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VIDEO: New book breaks down the science of bad habits and how to keep good ones
3:02
  • wellness
  • October 1, 2019

New book breaks down the science of bad habits and how to keep good ones

Wendy Woods' "Good Habits, Bad Habits: The Science of Making Positive Changes That Stick" offers tips for cutting bad habits out of your daily routine.

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Copyright © 2023 ABC News Internet Ventures. All Rights Reserved.
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