• Video
  • Shop
  • Culture
  • Family
  • Wellness
  • Food
  • Living
  • Style
  • Travel
  • News
  • Book Club
  • Newsletter
  • Privacy Policy
  • Your US State Privacy Rights
  • Children's Online Privacy Policy
  • Interest-Based Ads
  • Terms of Use
  • Your Privacy Choices
  • Contact Us
  • Recalls and Product Safety Alerts
  • © 2026 ABC News
  • Culture

Beyonce reveals her weight prior to Coachella and shares her rigorous regimen

6:27
News headlines today: Dec. 23, 2020
Gareth Cattermole/Getty Images for Disney
ByKai Miller
July 25, 2019, 10:31 PM

Thanks to Beyoncé, looking "Flawless" is simply a click away.

Queen Bey has gifted fans with her tips and tricks to achieving a healthier lifestyle and slimmer waistline, thanks to the "22 Days Nutrition" program, a popular vegan meal plan.

Thursday, the global star uploaded a video to YouTube showcasing how she was able to get in shape for her landmark 2018 Coachella performance, documented in the Emmy-nominated Netflix special Homecoming.

In the cinematic clip, Bey, who'd given birth to twins Sir and Rumi the previous year, candidly shares that she weighed 175 pounds prior to beginning the rigorous plant-based regimen.

Related Articles

(MORE: Beyonce's 22-day vegan diet: I tried it and lost 8 pounds)

"It's 5:00 a.m., and this is day one of rehearsals for Coachella," she says. "Every woman's nightmare...this is my weight. Long way to go."

Teaming up with longtime friend and trainer, Marco Borges, the creator of 22 Days Nutrition, Bey followed the program for 44 days. The Grammy-winning vocalist is now offering her beloved #BeyHive the secrets to her success with the 22 Days Nutrition Meal Planner.

Through the program, members are offered personalized meal plans based on their cooking habits, dietary needs, allergies, household size and goals. Membership ranges from a yearly fee of $99 or a monthly fee of $14.

Related Topics

  • Beyonce

Up Next in Culture—

Melinda French Gates matches $10M raised by Olivia Rodrigo's Daisy Chain Fields Music Festival

August 31, 2026

Dolly Parton laid to rest in private Nashville burial

August 31, 2026

Sarah Ferguson set to move back to UK after months abroad

August 29, 2026

Sandra Bullock lends her past red carpet looks to Maisie Williams for 'Practical Magic 2' press tour

August 28, 2026

Shop GMA Favorites

ABC will receive a commission for purchases made through these links.

Sponsored Content by Taboola

The latest lifestyle and entertainment news and inspiration for how to live your best life - all from Good Morning America.
  • Contests
  • Terms of Use
  • Privacy Policy
  • Your Privacy Choices
  • Children’s Online Privacy Policy
  • Advertise with us
  • Your US State Privacy Rights
  • Interest-Based Ads
  • About Nielsen Measurement
  • Press
  • Feedback
  • Shop FAQs
  • ABC News
  • ABC
  • All Videos
  • All Topics
  • Sitemap
  • Recalls and Product Safety Alerts

© 2026 ABC News
  • Privacy Policy— 
  • Your US State Privacy Rights— 
  • Children's Online Privacy Policy— 
  • Interest-Based Ads— 
  • Terms of Use— 
  • Your Privacy Choices— 
  • Contact Us— 
  • Recalls and Product Safety Alerts— 

© 2026 ABC News