• Video
  • Shop
  • Culture
  • Family
  • Wellness
  • Food
  • Living
  • Style
  • Travel
  • News
  • Book Club
  • Newsletter
  • Privacy Policy
  • Your US State Privacy Rights
  • Children's Online Privacy Policy
  • Interest-Based Ads
  • Terms of Use
  • Do Not Sell My Info
  • Contact Us
  • © 2026 ABC News
  • Culture

Rebel Wilson shares relatable message about 'holiday' weight gain to Instagram

2:23
Rebel Wilson opens up about her weight-loss journey
Christopher Willard/ABC via Getty Images, FILE
ByAngeline Jane Bernabe
July 05, 2022, 6:40 PM

"Pitch Perfect" actress Rebel Wilson shared a message about self-love and body positivity over the weekend.

In an Instagram post on Sunday, Wilson, who shared an image of herself poolside while on vacation in Turkey, said that she'd "lost all self control" during her recent holiday and gained a little weight. But that wasn't going to stop her from loving herself and incorporating healthier choices later.

Related Articles

MORE: Rebel Wilson shares throwback photo where she was at her 'unhealthiest'

"I just noticed I put on 3 kg's on my holiday," she wrote. "I'm at an amazing all-inclusive resort I've lost all self control. But you know what? I can get up tomorrow and go to the gym, and hydrate and eat healthy and love myself."

"It doesn't help to be hard on yourself but I know what it's like to feel guilty and not great after eating too much," she continued. "But if you're like me just know YOU are more than just your weight, your weight doesn't define you, just try to be healthy and don't be so hard on yourself. Be the best version of you."

In 2020, Wilson said that she had embarked on a "Year of Health." In an Instagram live last year, she shared that her main reason for doing so was to have "a better chance" at having a child.

Rebel Wilson hosts the semifinals of the competition "Pooch Perfect", May 11, 2021.
Christopher Willard/ABC via Getty Images

"That's kind of what started it," she said at the time. "That if I lost some excess weight, that it would give me a better chance for freezing eggs and having the eggs be a better quality."

Related Articles

MORE: How Rebel Wilson's 'Isn't It Romantic' could be a body confidence game changer

Wilson added that she wasn't focusing on herself, but was "more thinking of a future mini-me" while embarking on a fitness journey. Focusing on her health was something she had been wanting to do "for ages," she added in the Instagram live.

"As you guys know, I play Fat Amy in 'Pitch Perfect' -- that's my absolute favorite character -- and so when I kind of got to the point where I thought OK, this might not be any more ‘Pitch Perfects' with us, then I was like OK, it's now time I can kind of drastically change my image. So I went for it."

During an appearance on "The Drew Barrymore Show" in 2020, she added that though she had a targeted goal weight in mind, she still loved her curves.

"I love my curves and stuff," she said. "I don't think I'll ever go too skinny, but I feel so much healthier."

Wilson has been hard at work in her career as well. In May, she starred in the film, "Senior Year" alongside Justin Hartley and Chris Parnell. She has also been busy filming for the drama "The Almond and the Seahorse," which is currently in post-production, according to IMDB.

Up Next in Culture—

King Charles, Queen Camilla head to America: What to expect on their state visit

April 14, 2026

Alix Earle responds to Alex Cooper: What to know about their rumored feud

April 14, 2026

Prince Harry, Meghan kick off 4-day Australia visit

April 14, 2026

Phil Collins and Billy Idol among the 2026 Rock and Roll Hall of Fame inductees

April 14, 2026

Shop GMA Favorites

ABC will receive a commission for purchases made through these links.

Sponsored Content by Taboola

The latest lifestyle and entertainment news and inspiration for how to live your best life - all from Good Morning America.
  • Contests
  • Terms of Use
  • Privacy Policy
  • Do Not Sell My Info
  • Children’s Online Privacy Policy
  • Advertise with us
  • Your US State Privacy Rights
  • Interest-Based Ads
  • About Nielsen Measurement
  • Press
  • Feedback
  • Shop FAQs
  • ABC News
  • ABC
  • All Videos
  • All Topics
  • Sitemap

© 2026 ABC News
  • Privacy Policy— 
  • Your US State Privacy Rights— 
  • Children's Online Privacy Policy— 
  • Interest-Based Ads— 
  • Terms of Use— 
  • Do Not Sell My Info— 
  • Contact Us— 

© 2026 ABC News