• Video
  • Shop
  • Culture
  • Family
  • Wellness
  • Food
  • Living
  • Style
  • Travel
  • News
  • Book Club
  • Newsletter
  • Privacy Policy
  • Your US State Privacy Rights
  • Children's Online Privacy Policy
  • Interest-Based Ads
  • Terms of Use
  • Do Not Sell My Info
  • Contact Us
  • © 2026 ABC News
  • Food

Simple sheet pan Greek chicken pita recipe

A chicken Greek pita sandwich made by Jason Goldstein of Chop Happy.
Jason Goldstein, Chop Happy
Kelly McCarthy
ByKelly McCarthy
May 05, 2021, 12:33 PM

Chef Jason Goldstein of Chop Happy joined "Good Morning America" ahead of his new cookbook release to whip up an easy sheet pan version of a lunchtime favorite.

"The Happy Sandwich" is full of gourmet recipes that make it easy for busy home cooks to create a satisfying and flavorful sandwich with time-saving twists like prepping veggies or proteins on sheet pans and slow cookers.

From pulled pork to breadless sandwiches and an entire chapter filled with variations of the classic grilled cheese, Goldstein has a recipe for every style of sandwich lover.

Sheet Pan Greek Pita

A chicken Greek pita sandwich made by Jason Goldstein of Chop Happy.
Jason Goldstein, Chop Happy

Serving Size: 4 sandwichesCook Time: 20 minutes

Ingredients
3 chicken thighs (cut in 1 inch pieces)
3 tablespoons + 1/4 cup extra virgin olive oil, divided
1 teaspoon + 1/4 teaspoon garlic powder, divided
1 teaspoon + 1/4 teaspoon oregano, divided
2 teaspoons salt/pepper, divided
1 cucumber, diced
1 pint cherry tomatoes, sliced in half
1 handful mint, chopped
1/2 of a red onion, finely diced
1/4 pound feta cheese, crumbled
1/2 cup pit-less Kalamata olives, chopped
1/2 lemon (juice)
1/4 cup red wine vinegar
1 teaspoon pepper
2 pitas, cut in half
Feta cheese, crumbled

Directions
Preheat the oven to 400 degrees.
Mix the chicken thigh pieces, 3 tablespoons of olive oil, 1 teaspoon of garlic powder, 1 teaspoon of oregano and 1 teaspoon of salt on a sheet pan.
Spread the chicken out on the sheet pan so it roasts instead of steams. Cook for 18 minutes.
In a medium bowl, mix together the cucumber, tomatoes, mint, onions, feta, olives, red wine vinegar, pepper, lemon juice, 1/4 cup of olive oil, 1/4 teaspoon of garlic powder, 1/4 teaspoon of oregano and 1 teaspoon of salt; let sit for between 30 minutes and overnight.
Add some cucumber salad to each pita, followed by some chicken and top it off with more cucumber salad. Sprinkle on extra feta cheese and enjoy!

Up Next in Food—

How Strait of Hormuz volatility impacts soybean, corn and dairy farmers: What it means for US consumers

April 18, 2026

Are whole food sugars actually healthier? Experts weigh in on nutrition of dates, honey and more

April 18, 2026

How to make zucchini salad with tyrokafteri and other Mediterranean recipes

April 17, 2026

Good Housekeeping shares healthy, nutrient-dense Mediterranean recipes made for busy lives

April 16, 2026

Shop GMA Favorites

ABC will receive a commission for purchases made through these links.

Sponsored Content by Taboola

The latest lifestyle and entertainment news and inspiration for how to live your best life - all from Good Morning America.
  • Contests
  • Terms of Use
  • Privacy Policy
  • Do Not Sell My Info
  • Children’s Online Privacy Policy
  • Advertise with us
  • Your US State Privacy Rights
  • Interest-Based Ads
  • About Nielsen Measurement
  • Press
  • Feedback
  • Shop FAQs
  • ABC News
  • ABC
  • All Videos
  • All Topics
  • Sitemap

© 2026 ABC News
  • Privacy Policy— 
  • Your US State Privacy Rights— 
  • Children's Online Privacy Policy— 
  • Interest-Based Ads— 
  • Terms of Use— 
  • Do Not Sell My Info— 
  • Contact Us— 

© 2026 ABC News