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Sept. 22 is the autumnal equinox: What to know

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When regions around the US should expect peak fall foliage
Torgny Pettersson/STOCK PHOTO/Getty Images
ByYi-Jin Yu
September 22, 2025, 5:55 PM

Chillier weather, shorter days, hot mugs of apple cider and Halloween decorations aren't the only signs the seasons are changing. It's officially the first day of fall, based on astronomical data.

Read on to find out what to know about the autumnal equinox and what you can expect in the days and weeks ahead.

What is the autumnal equinox?

PHOTO: Stock photo of an Autumn morning
Torgny Pettersson/STOCK PHOTO/Getty Images

According to NASA, the term "equinox" derives from the Latin words for "equal" and "night" and refers to the alignment of the sun and Earth.

In the fall, the autumnal equinox occurs when the center of the sun passes Earth's equator, and on the day of the equinox, the sun will be directly overhead at noon, according to NASA. 

PHOTO: Stock photo of a diagram of the mechanics of the seasons on Earth.
Mark Garlick/Science Photo Library/STOCK PHOTO/Getty Images

During an equinox, sunlight shines, for the most part, equally in the Northern Hemisphere and Southern Hemisphere, and both the North Pole and South Pole are lit up at the same time.

In the Northern Hemisphere, the equinox symbolizes the onset of shorter days with longer, cooler nights, while in the Southern Hemisphere, spring arrives with longer, warmer days.

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When regions around the US will see peak fall foliage

When is the autumnal equinox?

White Mountains National Forest in Dummer, New Hampshire during the Autumn season.
Cappi Thompson/Getty Images

This year, the autumnal equinox falls on Sept. 22 at about 2:19 p.m. EDT or 11:19 a.m. PDT.

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What is an equinox?

The last time there was an equinox this year was the start of spring, on March 20.

When will the winter solstice begin?

As the sun continues to pass Earth, it will travel in a southward direction until the winter solstice in December. After that, the sun will move again in a northern direction.

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