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VIDEO: Chase Bryant shares the 5 things he does to protect his mental health
wellnessMay 19, 2021

Chase Bryant shares the 5 things he does to protect his mental health

People wearing masks.

How to cope with the 'winter blues' amid the coronavirus pandemic

December 29, 2020
Practical tips, resources, and best practices for protecting black mental health during crisis.

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VIDEO: Aly Raisman does these 5 things to protect her mental health

Aly Raisman does these 5 things to protect her mental health

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5 Things I Do For My Mental Health

VIDEO: Deepak Chopra does these 5 things every day to strengthen his mind-body connection
2:40

Deepak Chopra does these 5 things every day to strengthen his mind-body connection

Deepak Chopra shares self-care tips after the launch of the Chopra Meditation and Well-Being app, which allows users to harness comprehensive well-being through physical, mental, and spiritual health.
VIDEO: Deepak Chopra does these 5 things every day to strengthen his mind-body connection

Deepak Chopra does these 5 things every day to strengthen his mind-body connection

VIDEO: 5 Things Dr. Jennifer Ashton does to protect her mental health

5 things Dr. Jennifer Ashton does to protect her mental health

VIDEO: Ginger Zee does these five things to protect her mental health

Ginger Zee does these five things to protect her mental health

VIDEO: Alexander Hodge does these five things to protect his mental health

Alexander Hodge does these five things to protect his mental health

Free Resources

In this photo illustration, the Instagram logo is displayed on the screen of an iPhone in front of a TV screen displaying the Instagram logo on Dec. 10, 2019 in Paris.
Chesnot/Getty Images, FILE

Instagram launches new tool focused on mental health, wellness

Nora Carol Photography/Getty Images

How to get free mental health help during the coronavirus pandemic

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8 apps to support your mental health during the coronavirus pandemic

An undated stock photo depicts a young woman meditating at home.
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Mindfulness during the coronavirus: Harvard professor's tips to lower anxiety

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Tips to manage loneliness, anxiety while social distancing during coronavirus

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VIDEO: Meghan Trainor opens up about struggle with anxiety and panic attacks
CultureSeptember 22, 2021

Meghan Trainor opens up about struggle with anxiety, panic attacks

PHOTO: Erin Castillo, a high school teacher in California, pictured in an undated handout photo, has an "affirmation station" for students in her classroom.
Courtesy Erin Castillo
WellnessAugust 18, 2021

Teacher uses affirmation station, check-in chart to help students’ mental health

VIDEO: How to beat ‘Sunday Scaries’ before they start
LivingAugust 13, 2021

How to beat ‘Sunday Scaries’ before they start

PHOTO: Simone Biles smiles during the Women's Team Final on day four of the Olympics at Ariake Gymnastics Centre on July 27, 2021, in Tokyo.
Laurence Griffiths/Getty Images
CultureJuly 29, 2021

Simone Biles shares mental health revelation in message to fans

VIDEO: Psychiatrist Dr. Janet Taylor's tips to recognize mental health trouble
WellnessJuly 29, 2021

Psychiatrist Dr. Janet Taylor's tips to recognize mental health trouble

VIDEO: More than 30% of teen girls suffer from depression: Poll
FamilyJune 3, 2021

More than 30% of teen girls suffer from depression: Poll

PHOTO: In this undated file photo, a toddler touches his mother's belly in anticipation of his new sibling being born.
Chee Gin Tan/Getty Images, FILE
WellnessMay 28, 2021

Mental health and moms: How stress before and during pregnancy can affect kids' health

PHOTO: Taraji P. Henson appears on "Good Morning America," May 21, 2021.
CultureMay 21, 2021

Taraji P. Henson opens up on new campaign centered on Black students' mental health

PHOTO: People walk through Central Park in New York City, May 15, 2021.
Niyi Fote/TheNEWS2 via Zuma Press, FILE
WellnessMay 20, 2021

On Mental Health Action Day, here are 5 tips to cope with 'reentry anxiety' amid COVID-19

VIDEO: Emma Stone, Zoe Saldana and others team up for children’s mental health campaign
WellnessMay 7, 2021

Emma Stone, Zoe Saldana and others team up for children’s mental health campaign

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