• Video
  • Shop
  • Culture
  • Family
  • Wellness
  • Food
  • Living
  • Style
  • Travel
  • News
  • Book Club
  • Newsletter
  • Privacy Policy
  • Your US State Privacy Rights
  • Children's Online Privacy Policy
  • Interest-Based Ads
  • Terms of Use
  • Do Not Sell My Info
  • Contact Us
  • © 2026 ABC News
  • News

Heat wave forecast: Dangerous temps to continue into July 4 holiday

1:38
Millions on alert as heat dome intensifies in the East
Kevin Dietsch/Getty Images
ByKenton Gewecke and Emily Shapiro
July 02, 2026, 6:09 PM

A dangerous heat wave is bringing prolonged extreme heat to more than two dozen states across the Midwest, the South and the East Coast.

The heat wave began in the Midwest on Monday and has since spread east, where it's set to last into the Fourth of July weekend.

A child cools off in a fountain at the Georgetown Waterfront Park on July 2, 2026 in Washington.
Kevin Dietsch/Getty Images
People cool off in a fountain at the Georgetown Waterfront Park, July 2, 2026 in Washington.
Kevin Dietsch/Getty Images

With holiday travel in full effect, Amtrak canceled over a dozen trains in the Northeast Thursday due to the heat.

On Thursday, the heat index -- what temperature it feels like with humidity -- is expected to hit a scorching 111 degrees in Philadelphia and Washington, D.C., 106 in Boston, 102 in Chicago, 108 in Detroit, and 110 in Nashville, Tennessee.

Extreme heat alerts.
ABC News

Related Articles

Heat stroke vs. heat exhaustion: Safety tips as dangerous temperatures hit US

New York City's heat index reached 106 degrees on Thursday. The actual temperature hit 100 degrees, marking the first triple-digit day since 2012.

The city has activated its heat emergency plan and is opening hundreds of cooling centers.

The sun rises behind the skyline of midtown Manhattan, the Chrysler Building and the Empire State Building on a day with an extreme heat warning in New York City, July 2, 2026.
Gary Hershorn/ABC News

New York City Mayor Zohran Mamdani and New York Gov. Kathy Hochul are also urging New Yorkers to conserve power "due to the increase in energy demand and unexpected load challenges."

"Proactively conserve electricity if safe to do so by setting air conditioning units between 75 - 78 degrees and avoiding unnecessary appliance use," Hochul said.

"I thank New Yorkers for taking these steps to reduce their usage and helping us keep the power on and protect the most vulnerable in our community," she said.

https://t.co/7jthuhofjQ

On Friday, the heat index is forecast to hit 108 degrees in New York, 105 in Boston, 112 in Washington, D.C., and 111 in Memphis, Tennessee.

There will be minimal relief overnight, which makes the heat even more dangerous.

Holiday heat.
ABC News

Related Articles

4th of July travel expected to hit record high: Busiest days to fly and drive

On the Fourth of July on Saturday, the heat will improve slightly for the Northeast, but will still feel like the triple digits, with the heat index expected to reach 103 degrees in New York and 107 in D.C.

Visitors react to the heat while attending the Great American State Fair on the National Mall, July 1, 2026, in Washington.
Nathan Howard/AP Photo

Related Articles

What is a heat dome? What to know as dangerous heat wave expands east

By Sunday and Monday, the strongest heat and humidity will settle over the Southeast. Raleigh, North Carolina, is expected to feel like 107 degrees and Savannah, Georgia, will feel like 105 degrees.

Extreme heat is the deadliest weather-related hazard in the U.S. At least 13,000 Americans have died from the heat since 2018, according to data from the Centers for Disease Control and Prevention.

Click here for tips on how to stay safe.

Up Next in News—

How to stay cool without air conditioning as heat wave grips US

July 2, 2026

'We just can't go on like this': Pete Buttigieg speaks out after child services swatting incident

July 1, 2026

Toddler found dead in SUV outside Florida preschool

June 30, 2026

Woman speaks out after surviving Venezuelan earthquake with newborn

June 30, 2026

Shop GMA Favorites

ABC will receive a commission for purchases made through these links.

Sponsored Content by Taboola

The latest lifestyle and entertainment news and inspiration for how to live your best life - all from Good Morning America.
  • Contests
  • Terms of Use
  • Privacy Policy
  • Do Not Sell My Info
  • Children’s Online Privacy Policy
  • Advertise with us
  • Your US State Privacy Rights
  • Interest-Based Ads
  • About Nielsen Measurement
  • Press
  • Feedback
  • Shop FAQs
  • ABC News
  • ABC
  • All Videos
  • All Topics
  • Sitemap

© 2026 ABC News
  • Privacy Policy— 
  • Your US State Privacy Rights— 
  • Children's Online Privacy Policy— 
  • Interest-Based Ads— 
  • Terms of Use— 
  • Do Not Sell My Info— 
  • Contact Us— 

© 2026 ABC News