• Video
  • Shop
  • Culture
  • Family
  • Wellness
  • Food
  • Living
  • Style
  • Travel
  • News
  • Book Club
  • Newsletter
  • Privacy Policy
  • Your US State Privacy Rights
  • Children's Online Privacy Policy
  • Interest-Based Ads
  • Terms of Use
  • Do Not Sell My Info
  • Contact Us
  • © 2026 ABC News
  • News

Man locked inside 24 Hour Fitness after evening workout

1:03
Utah man locked inside 24 Hour Fitness that closed
KTVX
Kelly McCarthy
ByKelly McCarthy
January 14, 2020, 3:11 PM

A man who squeezed in an evening workout found himself in a tight spot when the staff accidentally locked him in for the night.

"I am literally locked inside 24 Hour Fitness right now," Dan Hill wrote in a Facebook post on Sunday, alongside photos of himself inside the empty gym.

Hill said that the staff at 24 Hour Fitness in Sandy, Utah, "closed the doors and went home while I was swimming my laps in the pool," which seemed confusing based on the name alone.

The man told ABC News Utah affiliate KTVX that he was nervous to unlock the doors himself for fear that it could set off any alarms or being implicated for a crime.

"I called dispatch and the guy pauses for like 10 seconds and says 'You’re where?'" Hill told KTVX. "And I said, 'I’m in 24 Hour Fitness, and there’s an alarm system here and I don’t want to get busted for breaking and entering.'"

Related Articles

MORE: Illinois police officer buys teen a gym membership after catching him trespassing

Dan Hill speaks to ABC News affiliate KTVX about being locked inside a 24 Hour Fitness in Sandy, Utah.
KTVX

As Hill walked around the gym, he called his wife, who he said suggested he just "find a comfortable place to sleep."

"I just thought it was kinda funny at the start. You know, it was kinda like 'Home Alone,'" Hill told KTVX. "Like oh my gosh. I have this gym to myself."

Hill's post about the ironic incident has garnered 17K likes, 2.5K comments and over 7K shares at the time of publication.

Within 19 minutes of his first post, Hill shared a selfie with some law enforcement officials and the caption "free at last."

A manager at the gym location where Hill had been locked inside showed KTVX a sign on the door that says it’s open Monday to Sunday from 4 a.m. to midnight.

24 Hour Fitness issued the following statement about the incident:

"On behalf of 24 Hour Fitness, we apologize to Mr. Hill and the unfortunate experience he had in the 24 Hour Fitness Sandy club, 10365 South 1300 East, when it closed Saturday evening. We made the decision recently to close select clubs in the overnight hours of 12:00 to 4:00 a.m. based upon low usage, among other factors," the statement explained. "In doing so, we have been helping members locate to nearby clubs that are open during the overnight hours."

"We clearly did not do a good job of our closing procedures for this club on Saturday night and will reinforce our club procedures so that this incident doesn’t occur in the future. We continue to be committed to providing our members and guests with the best possible fitness experience at a great value," the statement continued.

Up Next in News—

Mother charged after teen son allegedly hits and injures 81-year-old veteran while riding e-motorcycle

April 23, 2026

UK bill banning smoking products for those born after 2008 is one step away from becoming law

April 22, 2026

Pilot killed in Florida plane crash hailed as hero

April 21, 2026

Athlete drowns during Ironman Texas triathlon

April 20, 2026

Shop GMA Favorites

ABC will receive a commission for purchases made through these links.

Sponsored Content by Taboola

The latest lifestyle and entertainment news and inspiration for how to live your best life - all from Good Morning America.
  • Contests
  • Terms of Use
  • Privacy Policy
  • Do Not Sell My Info
  • Children’s Online Privacy Policy
  • Advertise with us
  • Your US State Privacy Rights
  • Interest-Based Ads
  • About Nielsen Measurement
  • Press
  • Feedback
  • Shop FAQs
  • ABC News
  • ABC
  • All Videos
  • All Topics
  • Sitemap

© 2026 ABC News
  • Privacy Policy— 
  • Your US State Privacy Rights— 
  • Children's Online Privacy Policy— 
  • Interest-Based Ads— 
  • Terms of Use— 
  • Do Not Sell My Info— 
  • Contact Us— 

© 2026 ABC News