Video
Shop
Culture
Family
Wellness
Food
Living
Style

Travel
News
Book Club
GMA3: WYNTK

Newsletter

Privacy Policy
Your US State Privacy Rights
Children's Online Privacy Policy
Interest-Based Ads
Terms of Use
Do Not Sell My Info
Contact Us
© 2025 ABC News

Fitness

Latest Fitness news and videos on GMA.

How to spot 'salt bombs' in your diet

FoodMay 29, 2025

How to spot 'salt bombs' in your diet

VIDEO: The buzz behind creatine supplements

WellnessMay 16, 2025

The buzz behind creatine supplements

VIDEO: 'GMA' 5K: Peloton star shares training tips

LivingApril 22, 2025

'GMA' 5K: Peloton star shares training tips

VIDEO: 3 days of fasting may be better than daily dieting: Study

WellnessApril 1, 2025

3 days of fasting may be better than daily dieting: Study

VIDEO: Healthier fast food options to make at home

FoodMarch 31, 2025

Healthier fast food options to make at home

VIDEO: Exercise may halve risk of postpartum depression: Study

WellnessMarch 26, 2025

Exercise may halve risk of postpartum depression: Study

VIDEO: New research finds 1 diet can help you live longer

WellnessMarch 25, 2025

New research finds 1 diet can help you live longer

VIDEO: Mediterranean diet could help lower cancer risk: Study

WellnessFebruary 26, 2025

Mediterranean diet could help lower cancer risk: Study

VIDEO: Transform your fitness journey

LivingJanuary 29, 2025

Transform your fitness journey

VIDEO: 2025's top nutrition trends

FoodJanuary 24, 2025

2025's top nutrition trends

The latest lifestyle and entertainment news and inspiration for how to live your best life - all from Good Morning America.

Contests
Terms of Use
Privacy Policy
Do Not Sell My Info
Children’s Online Privacy Policy
Advertise with us

Your US State Privacy Rights
Interest-Based Ads
About Nielsen Measurement
Press
Feedback

Shop FAQs
ABC News
ABC
All Videos
All Topics

Sitemap

© 2025 ABC News

Privacy Policy—
Your US State Privacy Rights—
Children's Online Privacy Policy—
Interest-Based Ads—
Terms of Use—
Do Not Sell My Info—
Contact Us—

© 2025 ABC News