\"The last six or so weeks have been…a LOT,\" Bertinelli began. \"And while I am incredibly grateful for all your support for my book and everyone I’ve had the good fortune to meet, this here introvert in extrovert’s clothing is in need of a mental health break.\"

Fans quickly rallied around her announcement, flooding the comments section with messages of support and understanding. One follower wrote, \"We got you sister! 🫶🏼 Rest up! #introvertlife.\"

Another added, \"Take all the time you need…we’ll be right here when you get back 💓.\"

\"I know, I know, this isn’t an airport, I don’t need to announce my departure. I just know how some of you worry about me if I don’t post often enough,\" Bertinelli continued, addressing her followers.

\"Y’all take care of yourselves. I’ll be back before you know it. 🤍\" she concluded.

","canonicalUrl":"https://abcnews.com/GMA/Culture/valerie-bertinelli-announces-social-media-pause-mental-health/story?id=110364200","legacySlug":"/culture/story/valerie-bertinelli-announces-social-media-pause-mental-health-110364200","noIndexNoFollow":false},"publishTime":"17:59","publishDate":"05-18-2024","updatedTime":"14:27","updatedDate":"05-19-2024","socialImage":{"alt":"In this Jan. 24, 2020, file photo, Valerie Bertinelli is shown on the set of the \"Today\" show.","credit":"Zach Pagano/NBCU Photo Bank via Getty Images, FILE","ratio":"16x9","url":"https://s.abcnews.com/images/GMA/valerie-bertinelli-gty-jt-210104_1609802455164_hpMain_16x9_1600.jpg","width":992,"height":558},"datePublished":"5/18/2024 17:59:00 GMT","video":{"live":false,"id":110364200,"headline":"Valerie Bertinelli announces social media pause","mediaAssetTitle":"VALERIE BERTINELLI SAYS SHE'S TAKING A SOCIAL MEDIA BREAK","description":"The post comes after her son's \"Behind the Music\" episode airing.","duration":"NaN:NaN","posterImg":{"url":"https://s.abcnews.com/images/GMA/default-img-undefined.png","width":608,"height":342},"video":{},"playlist":["136712647","136644484","136522197"]},"relatedItems":[{"contentType":"video","date":"September 24, 2026","headline":"Tracking the Nor'easter impacting the East Coast ","section":"News","slug":"/video/136712647","id":"136712647","image":{"alt":"VIDEO: Tracking the Nor'easter impacting the East Coast and hurricane heading for Hawaii","credit":"ABCNews.com","ratio":"1x1","url":"https://s.abcnews.com/images/GMA/260924_gma_zee_storm1_hpMain_1x1_608.jpg","width":384,"height":384},"images":{"alt":"VIDEO: Tracking the Nor'easter impacting the East Coast and hurricane heading for Hawaii","credit":"ABCNews.com","crops":[{"16x9":{"small":"https://s.abcnews.com/images/GMA/260924_gma_zee_storm1_hpMain_16x9_608.jpg","medium":"https://s.abcnews.com/images/GMA/260924_gma_zee_storm1_hpMain_16x9_992.jpg","large":"https://s.abcnews.com/images/GMA/260924_gma_zee_storm1_hpMain_16x9_1600.jpg"}},{"9x16":{"small":"https://s.abcnews.com/images/GMA/260924_gma_zee_storm1_hpMain_9x16_608.jpg","medium":"https://s.abcnews.com/images/GMA/260924_gma_zee_storm1_hpMain_9x16_992.jpg","large":"https://s.abcnews.com/images/GMA/260924_gma_zee_storm1_hpMain_16x9_1600.jpg"}},{"1x1":{"small":"https://s.abcnews.com/images/GMA/260924_gma_zee_storm1_hpMain_1x1_608.jpg","medium":"https://s.abcnews.com/images/GMA/260924_gma_zee_storm1_hpMain_1x1_992.jpg","large":"https://s.abcnews.com/images/GMA/260924_gma_zee_storm1_hpMain_1x1_1600.jpg"}}]}},{"contentType":"video","date":"September 22, 2026","headline":"Attorney for man shot in ICE confrontation speaks out","section":"News","slug":"/video/136644484","id":"136644484","image":{"alt":"VIDEO: Attorney for man shot in ICE confrontation speaks out","credit":"ABCNews.com","ratio":"1x1","url":"https://s.abcnews.com/images/GMA/260922_gma_thomas_ice1_710_hpMain_1x1_608.jpg","width":384,"height":384},"images":{"alt":"VIDEO: Attorney for man shot in ICE confrontation speaks out","credit":"ABCNews.com","crops":[{"16x9":{"small":"https://s.abcnews.com/images/GMA/260922_gma_thomas_ice1_710_hpMain_16x9_608.jpg","medium":"https://s.abcnews.com/images/GMA/260922_gma_thomas_ice1_710_hpMain_16x9_992.jpg","large":"https://s.abcnews.com/images/GMA/260922_gma_thomas_ice1_710_hpMain_16x9_1600.jpg"}},{"9x16":{"small":"https://s.abcnews.com/images/GMA/260922_gma_thomas_ice1_710_hpMain_9x16_608.jpg","medium":"https://s.abcnews.com/images/GMA/260922_gma_thomas_ice1_710_hpMain_9x16_992.jpg","large":"https://s.abcnews.com/images/GMA/260922_gma_thomas_ice1_710_hpMain_16x9_1600.jpg"}},{"1x1":{"small":"https://s.abcnews.com/images/GMA/260922_gma_thomas_ice1_710_hpMain_1x1_608.jpg","medium":"https://s.abcnews.com/images/GMA/260922_gma_thomas_ice1_710_hpMain_1x1_992.jpg","large":"https://s.abcnews.com/images/GMA/260922_gma_thomas_ice1_710_hpMain_1x1_1600.jpg"}}]}},{"contentType":"video","date":"September 17, 2026","headline":"Travis Kelce victimized by Ponzi scheme, prosecutor says","section":"News","slug":"/video/136522197","id":"136522197","image":{"alt":"VIDEO: Travis Kelce victimized by Ponzi scheme, prosecutor says","credit":"ABCNews.com","ratio":"1x1","url":"https://s.abcnews.com/images/GMA/260917_gma_katersky1_hpMain_1x1_608.jpg","width":384,"height":384},"images":{"alt":"VIDEO: Travis Kelce victimized by Ponzi scheme, prosecutor says","credit":"ABCNews.com","crops":[{"16x9":{"small":"https://s.abcnews.com/images/GMA/260917_gma_katersky1_hpMain_16x9_608.jpg","medium":"https://s.abcnews.com/images/GMA/260917_gma_katersky1_hpMain_16x9_992.jpg","large":"https://s.abcnews.com/images/GMA/260917_gma_katersky1_hpMain_16x9_1600.jpg"}},{"9x16":{"small":"https://s.abcnews.com/images/GMA/260917_gma_katersky1_hpMain_9x16_608.jpg","medium":"https://s.abcnews.com/images/GMA/260917_gma_katersky1_hpMain_9x16_992.jpg","large":"https://s.abcnews.com/images/GMA/260917_gma_katersky1_hpMain_16x9_1600.jpg"}},{"1x1":{"small":"https://s.abcnews.com/images/GMA/260917_gma_katersky1_hpMain_1x1_608.jpg","medium":"https://s.abcnews.com/images/GMA/260917_gma_katersky1_hpMain_1x1_992.jpg","large":"https://s.abcnews.com/images/GMA/260917_gma_katersky1_hpMain_1x1_1600.jpg"}}]}}],"relatedContentSection":"news","schemaContent":{"name":"Valerie Bertinelli announces social media pause","description":"The post comes after her son's \"Behind the Music\" episode airing.","duration":"NaN:NaN","uploadDate":"05-18-2024","publication":"05-18-2024","images":"https://s.abcnews.com/images/GMA/default-img-undefined.png","link":"https://www.goodmorningamerica.com/culture/story/valerie-bertinelli-announces-social-media-pause-mental-health-110364200"}},"playlist":[{"id":"136766868","contentType":"story","section":"news"},{"id":"136694294","contentType":"story","section":"news"},{"id":"136682772","contentType":"story","section":"news"},{"id":"136631130","contentType":"story","section":"news"},{"id":"136644492","contentType":"story","section":"news"},{"id":"136623234","contentType":"story","section":"news"},{"id":"136614308","contentType":"story","section":"news"},{"id":"136605272","contentType":"story","section":"news"},{"id":"136553132","contentType":"story","section":"news"},{"id":"136553226","contentType":"story","section":"news"},{"id":"136557362","contentType":"story","section":"news"},{"id":"136480407","contentType":"story","section":"news"},{"id":"136499152","contentType":"story","section":"news"},{"id":"136340119","contentType":"story","section":"news"},{"id":"136351654","contentType":"story","section":"news"},{"id":"136345786","contentType":"story","section":"news"},{"id":"136309285","contentType":"story","section":"news"},{"id":"136312798","contentType":"story","section":"news"},{"id":"136301180","contentType":"story","section":"news"},{"id":"136298965","contentType":"story","section":"news"}],"kvps":{"pgtyp":"article","lang":"en","sp":"goodmorningamerica","programmatic":"true","bundleId":"com.abcnews"}},"analytics":{"accountID":"wdgnewwdgnewgmaweb","ns":"gma","pageName":"gma:culture:video","pageType":"video","globalSpecVersion":"v1.08","siteDifferentiator":"gma:site","tagID":"g_page01","userABCookie":"0","section":"culture","title":"Valerie Bertinelli announces social media pause","pubTime":"13:59","pubDate":"05-18-2024","modTime":"10:27","modDate":"05-19-2024","taxonomyTags":"none","id":110364200,"editorialOtherSubjects":"","wordCount":"none","columns":"none","authors":"","authorsUnit":"none","authorsBureau":"none","subBrand":"Good Morning America","provider":"Good Morning America","videoName":"Valerie Bertinelli announces social media pause","mediaAssetTitle":"VALERIE BERTINELLI SAYS SHE'S TAKING A SOCIAL MEDIA BREAK","videoId":110364200,"mediaOnPage":"video","legacySlug":"/culture/story/valerie-bertinelli-announces-social-media-pause-mental-health-110364200"},"taboola":{}},"request":{"headers":{},"httpVersion":"1.1","method":"GET","url":"/video/110364200","vary":{"host":"www.goodmorningamerica.com","cached":true,"path":"/video/110364200","forwarded-proto":"https","device":"desktop","userab":"0"}},"viewport":{"width":1260,"height":0},"user":{}};