Video
Shop
Culture
Family
Wellness
Food
Living
Style

Travel
News
Book Club

Newsletter

Privacy Policy
Your US State Privacy Rights
Children's Online Privacy Policy
Interest-Based Ads
Terms of Use
Do Not Sell My Info
Contact Us
© 2026 ABC News

2:14

wellness
January 3, 2025

What to know about the Mediterranean diet

The Mediterranean diet topped U.S. News and World Report's Best Diets list.

Up Next in news

This diet may help protect against symptoms of depression

This diet may help protect against symptoms of depression

Mediterranean diet may reduce risk of dementia, study finds

Mediterranean diet may reduce risk of dementia, study finds

Eating a more plant-based diet can add years to your life, study finds

Eating a more plant-based diet can add years to your life, study finds

February 9, 2022

The latest lifestyle and entertainment news and inspiration for how to live your best life - all from Good Morning America.

Contests
Terms of Use
Privacy Policy
Do Not Sell My Info
Children’s Online Privacy Policy
Advertise with us

Your US State Privacy Rights
Interest-Based Ads
About Nielsen Measurement
Press
Feedback

Shop FAQs
ABC News
ABC
All Videos
All Topics

Sitemap

© 2026 ABC News

Privacy Policy—
Your US State Privacy Rights—
Children's Online Privacy Policy—
Interest-Based Ads—
Terms of Use—
Do Not Sell My Info—
Contact Us—

© 2026 ABC News