• Video
  • Shop
  • Culture
  • Family
  • Wellness
  • Food
  • Living
  • Style
  • Travel
  • News
  • Book Club
  • Newsletter
  • Privacy Policy
  • Your US State Privacy Rights
  • Children's Online Privacy Policy
  • Interest-Based Ads
  • Terms of Use
  • Your Privacy Choices
  • Contact Us
  • Recalls and Product Safety Alerts
  • © 2026 ABC News
VIDEO: A good scare can boost your mood, science shows
2:42
  • wellness
  • October 30, 2026

A good scare can boost your mood, science shows

ABC News' Dr. Tara Narula explains the science behind fear and how scary movies and haunted houses may offer surprising health benefits.

Up Next in news

A spooktacular ‘GMA’ Halloween

A spooktacular ‘GMA’ Halloween

October 30, 2026
Popular New Jersey Halloween display draws crowds, complaints

Popular New Jersey Halloween display draws crowds, complaints

October 29, 2026
VIDEO: Top general removed from position for lack of confidence, source says

Top general removed from position for lack of confidence, source says

October 29, 2026

The latest lifestyle and entertainment news and inspiration for how to live your best life - all from Good Morning America.
  • Contests
  • Terms of Use
  • Privacy Policy
  • Your Privacy Choices
  • Children’s Online Privacy Policy
  • Advertise with us
  • Your US State Privacy Rights
  • Interest-Based Ads
  • About Nielsen Measurement
  • Press
  • Feedback
  • Shop FAQs
  • ABC News
  • ABC
  • All Videos
  • All Topics
  • Sitemap
  • Recalls and Product Safety Alerts

© 2026 ABC News
  • Privacy Policy— 
  • Your US State Privacy Rights— 
  • Children's Online Privacy Policy— 
  • Interest-Based Ads— 
  • Terms of Use— 
  • Your Privacy Choices— 
  • Contact Us— 
  • Recalls and Product Safety Alerts— 

© 2026 ABC News