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Thank you for helping to spread the word, my friend! Means so much #IWD ????https://t.co/u56XpmI0UW

— Meghan Markle (@meghanmarkle) March 9, 2017

Markle described how many young girls embarrassed by their period avoid going out in public and sacrifice their schooling because they don't have proper access to sanitary napkins and tampons.

\"All of these factors perpetuate the cycle of poverty and stunt a young girl's dream for a more prolific future,\" Markle noted in the essay.

The \"Suits\" actress also released a poem on her Instagram and Twitter accounts reminding women about their value and worth. The poem, by Nayyirah Waleed, includes the verses, \"I will tell you, my daughter of your worth, not your beauty, everyday (your beauty is a given. every being is born beautiful), knowing your worth, can save your life.\"

To always knowing your worth ? #IWD pic.twitter.com/SdDN20E1vP

— Meghan Markle (@meghanmarkle) March 8, 2017

Markle and Harry have reportedly spoken about both wanting children. The choice by Markle to post an inspiring poem referencing a daughter was viewed and commented on thousands of times on social media.

Markle, whose relationship with Harry has been growing increasingly serious, spent last week in Jamaica with Harry, the fifth-in-line to the British throne, for the wedding of one of Harry's closest friends.

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