© 2026 ABC News

A post shared by Kate Hudson (@katehudson) on Feb 2, 2017 at 8:24am PST

It's not always pressure coming from inside Hollywood to be thin, Hudson said, but often from media outlets.

\"It's always come from certain types of media outlets ... what image they're putting out, what they think aesthetically makes more sense for them.\"

\"PHOTO:
Taylor Dunn/ABC News
PHOTO: ABC News' Rebecca Jarvis sat down with Kate Hudson and Gregg Throgmartin, President of Fabletics.
>

Hudson also said sometimes adjusting your weight is necessary in the film industry depending on the role someone is playing, but health is the most important thing.

\"I think there's a lot of different shapes in Hollywood and that they are embraced,\" she said. \"I think there are some roles that have different types of body shapes. ... If I'm going to be, you know, playing a drug addict then I'll probably have to lose some weight and hopefully you do that in a very healthy way. If I'm going to be playing, you know, a voluptuous woman in the 50s, then I'll probably have to gain some weight and hopefully I'll do that in a healthy way.\"

Hudson said the focus in general should shift away from weight and more toward a healthy lifestyle.

\"We should be talking about health,\" she said. \"Let's talk about food. Let's talk about what's going on in the food industry ... there's so many other things to be talking about.\"

","canonicalUrl":"https://abcnews.com/Entertainment/kate-hudson-stresses-importance-health-joy-weight-appearance/story?id=46548552","legacySlug":"/culture/story/kate-hudson-stresses-importance-health-joy-weight-appearance-46548552","noIndexNoFollow":false},"publishTime":"19:42","publishDate":"04-03-2017","updatedTime":"18:02","updatedDate":"04-13-2017","socialImage":{"alt":"Kate Hudson arrives for the Vanity Fair Oscar Party hosted by Graydon Carter, Feb.26, 2017 in Beverly Hills.","credit":"Karwai Tang/Getty Images","ratio":"16x9","url":"https://s.abcnews.com/images/Lifestyle/GTY-Kate-Hudson-04-rc-170331_16x9_1600.jpg","width":992,"height":558},"datePublished":"4/3/2017 19:42:00 GMT","video":{"live":false,"id":46548552,"headline":"Kate Hudson stresses 'health' and 'joy' over weight and appearance","mediaAssetTitle":"Entertainment_KateHudsonFitness_170403","description":"The star is the co-founder of fitness apparel brand Fabletics.","duration":"12:11","posterImg":{"url":"https://s.abcnews.com/images/GMA/default-img-undefined.png","width":608,"height":342},"video":{"feed":"https://service-pkgabcnews.akamaized.net/opp/hls/abcnews/2017/04/170413_realbiz_katehudson_mixdown_,500,800,1200,1800,2500,3200,4500,.mp4.csmil/playlist.m3u8"},"playlist":["134977845","134871343","134611251"]},"relatedItems":[{"contentType":"video","date":"July 22, 2026","headline":"Malcolm-Jamal Warner's widow sues his mother after drowning death","section":"News","slug":"/video/134977845","id":"134977845","image":{"alt":"VIDEO: Malcolm-Jamal Warner's widow sues his mother after drowning death","credit":"ABCNews.com","ratio":"1x1","url":"https://s.abcnews.com/images/GMA/260722_gma_norwood_warner1_734_hpMain_1x1_608.jpg","width":384,"height":384},"images":{"alt":"VIDEO: Malcolm-Jamal Warner's widow sues his mother after drowning death","credit":"ABCNews.com","crops":[{"16x9":{"small":"https://s.abcnews.com/images/GMA/260722_gma_norwood_warner1_734_hpMain_16x9_608.jpg","medium":"https://s.abcnews.com/images/GMA/260722_gma_norwood_warner1_734_hpMain_16x9_992.jpg","large":"https://s.abcnews.com/images/GMA/260722_gma_norwood_warner1_734_hpMain_16x9_1600.jpg"}},{"9x16":{"small":"https://s.abcnews.com/images/GMA/260722_gma_norwood_warner1_734_hpMain_9x16_608.jpg","medium":"https://s.abcnews.com/images/GMA/260722_gma_norwood_warner1_734_hpMain_9x16_992.jpg","large":"https://s.abcnews.com/images/GMA/260722_gma_norwood_warner1_734_hpMain_16x9_1600.jpg"}},{"1x1":{"small":"https://s.abcnews.com/images/GMA/260722_gma_norwood_warner1_734_hpMain_1x1_608.jpg","medium":"https://s.abcnews.com/images/GMA/260722_gma_norwood_warner1_734_hpMain_1x1_992.jpg","large":"https://s.abcnews.com/images/GMA/260722_gma_norwood_warner1_734_hpMain_1x1_1600.jpg"}}]}},{"contentType":"video","date":"July 18, 2026","headline":"New NASA images show Mars in motion","section":"News","slug":"/video/134871343","id":"134871343","image":{"alt":"VIDEO: New NASA images show Mars in motion","credit":"ABCNews.com","ratio":"1x1","url":"https://s.abcnews.com/images/GMA/260718_gma_play_mars3_hpMain_1x1_608.jpg","width":384,"height":384},"images":{"alt":"VIDEO: New NASA images show Mars in motion","credit":"ABCNews.com","crops":[{"16x9":{"small":"https://s.abcnews.com/images/GMA/260718_gma_play_mars3_hpMain_16x9_608.jpg","medium":"https://s.abcnews.com/images/GMA/260718_gma_play_mars3_hpMain_16x9_992.jpg","large":"https://s.abcnews.com/images/GMA/260718_gma_play_mars3_hpMain_16x9_1600.jpg"}},{"9x16":{"small":"https://s.abcnews.com/images/GMA/260718_gma_play_mars3_hpMain_9x16_608.jpg","medium":"https://s.abcnews.com/images/GMA/260718_gma_play_mars3_hpMain_9x16_992.jpg","large":"https://s.abcnews.com/images/GMA/260718_gma_play_mars3_hpMain_16x9_1600.jpg"}},{"1x1":{"small":"https://s.abcnews.com/images/GMA/260718_gma_play_mars3_hpMain_1x1_608.jpg","medium":"https://s.abcnews.com/images/GMA/260718_gma_play_mars3_hpMain_1x1_992.jpg","large":"https://s.abcnews.com/images/GMA/260718_gma_play_mars3_hpMain_1x1_1600.jpg"}}]}},{"contentType":"video","date":"July 9, 2026","headline":"Family speaks out after man died in ICE shooting in Texas","section":"News","slug":"/video/134611251","id":"134611251","image":{"alt":"VIDEO: Family speaks out after man died in ICE shooting in Texas","credit":"ABCNews.com","ratio":"1x1","url":"https://s.abcnews.com/images/GMA/260709_gma_quinones_ice1_hpMain_1x1_608.jpg","width":384,"height":384},"images":{"alt":"VIDEO: Family speaks out after man died in ICE shooting in Texas","credit":"ABCNews.com","crops":[{"16x9":{"small":"https://s.abcnews.com/images/GMA/260709_gma_quinones_ice1_hpMain_16x9_608.jpg","medium":"https://s.abcnews.com/images/GMA/260709_gma_quinones_ice1_hpMain_16x9_992.jpg","large":"https://s.abcnews.com/images/GMA/260709_gma_quinones_ice1_hpMain_16x9_1600.jpg"}},{"9x16":{"small":"https://s.abcnews.com/images/GMA/260709_gma_quinones_ice1_hpMain_9x16_608.jpg","medium":"https://s.abcnews.com/images/GMA/260709_gma_quinones_ice1_hpMain_9x16_992.jpg","large":"https://s.abcnews.com/images/GMA/260709_gma_quinones_ice1_hpMain_16x9_1600.jpg"}},{"1x1":{"small":"https://s.abcnews.com/images/GMA/260709_gma_quinones_ice1_hpMain_1x1_608.jpg","medium":"https://s.abcnews.com/images/GMA/260709_gma_quinones_ice1_hpMain_1x1_992.jpg","large":"https://s.abcnews.com/images/GMA/260709_gma_quinones_ice1_hpMain_1x1_1600.jpg"}}]}}],"relatedContentSection":"news","schemaContent":{"name":"Kate Hudson stresses 'health' and 'joy' over weight and appearance","description":"The star is the co-founder of fitness apparel brand Fabletics.","duration":"12:11","uploadDate":"04-03-2017","publication":"04-03-2017","images":"https://s.abcnews.com/images/GMA/default-img-undefined.png","url":"https://service-pkgabcnews.akamaized.net/opp/hls/abcnews/2017/04/170413_realbiz_katehudson_mixdown_,500,800,1200,1800,2500,3200,4500,.mp4.csmil/playlist.m3u8","contentUrl":"https://service-pkgabcnews.akamaized.net/opp/hls/abcnews/2017/04/170413_realbiz_katehudson_mixdown_,500,800,1200,1800,2500,3200,4500,.mp4.csmil/playlist.m3u8","link":"https://www.goodmorningamerica.com/news/story/kate-hudson-stresses-importance-health-joy-weight-appearance-46548552"}},"playlist":[{"id":"134959102","contentType":"story","section":"news"},{"id":"134926667","contentType":"story","section":"news"},{"id":"134910526","contentType":"story","section":"news"},{"id":"134846473","contentType":"story","section":"news"},{"id":"134848966","contentType":"story","section":"news"},{"id":"134761751","contentType":"story","section":"news"},{"id":"134787741","contentType":"story","section":"news"},{"id":"134782596","contentType":"story","section":"news"},{"id":"134741027","contentType":"story","section":"news"},{"id":"134751717","contentType":"story","section":"news"},{"id":"134708317","contentType":"story","section":"news"},{"id":"134548164","contentType":"story","section":"news"},{"id":"134542058","contentType":"story","section":"news"},{"id":"134416060","contentType":"story","section":"news"},{"id":"134443994","contentType":"story","section":"news"},{"id":"134406623","contentType":"story","section":"news"},{"id":"134358132","contentType":"story","section":"news"},{"id":"134353508","contentType":"story","section":"news"},{"id":"134335187","contentType":"story","section":"news"},{"id":"134334942","contentType":"story","section":"news"}],"kvps":{"pgtyp":"article","lang":"en","sp":"goodmorningamerica","programmatic":"true","bundleId":"com.abcnews"}},"analytics":{"accountID":"wdgnewwdgnewgmaweb","ns":"gma","pageName":"gma:news:video","pageType":"video","globalSpecVersion":"v1.08","siteDifferentiator":"gma:site","tagID":"g_page01","userABCookie":"0","section":"news","title":"Kate Hudson stresses 'health' and 'joy' over weight and appearance","pubTime":"15:42","pubDate":"04-03-2017","modTime":"14:02","modDate":"04-13-2017","taxonomyTags":"none","id":46548552,"editorialOtherSubjects":"","wordCount":"none","columns":"none","authors":"","authorsUnit":"none","authorsBureau":"none","subBrand":"Good Morning America","provider":"Good Morning America","videoName":"Kate Hudson stresses 'health' and 'joy' over weight and appearance","mediaAssetTitle":"Entertainment_KateHudsonFitness_170403","videoId":46548552,"mediaOnPage":"video","legacySlug":"/culture/story/kate-hudson-stresses-importance-health-joy-weight-appearance-46548552"},"taboola":{}},"request":{"headers":{},"httpVersion":"1.1","method":"GET","url":"/video/46548552","vary":{"host":"www.goodmorningamerica.com","cached":true,"path":"/video/46548552","forwarded-proto":"https","device":"desktop","userab":"0"}},"viewport":{"width":1260,"height":0},"user":{}};