After demonstrating the move in slow motion for the \"Good Morning America\" audience, Cavill offered some practical life advice.

\"PHOTO:
GMA
PHOTO: Henry Cavill talked to “GMA” about “Mission: Impossible Fallout” and the one stunt he begged Tom Cruise to let him do.
>

\"A friend of mine sent me this text a long time ago and it stuck with me ever since. It's 50 points and it's advice from an 80-year-old and I try and read through these 50 points every day,\" Cavill said. \"Especially on bad days it really helps, because it does bring things into perspective a lot.\"

Here are a few of the points that Cavill read aloud:
- Sing in the shower
- Choose your life's mate carefully -- this one decision will come 90 percent of all your happiness or misery
- Never deprive someone of hope, it might be all that they have
- Never waste an opportunity to tell someone you love them
- Remember that 80 percent of the success in any job is based on your ability to deal with people
- Don't expect life to be fair

\"It's important to bring things back into perspective,\" he said. \"To look through the eyes of an 80-year-old person who's lived life and said, 'By the way, these are the secrets.' It's worth listening to.\"

","canonicalUrl":"https://abcnews.com/GMA/Culture/henry-cavill-reveals-stunt-begged-tom-cruise-mission/story?id=56775328","legacySlug":"/culture/story/henry-cavill-reveals-stunt-begged-tom-cruise-mission-56775328","noIndexNoFollow":false},"publishTime":"14:10","publishDate":"07-24-2018","updatedTime":"14:20","updatedDate":"07-24-2018","socialImage":{"alt":"Henry Cavill appears on Good Morning America to promote his new movie, 'Mission Impossible', July 24, 2018.","credit":"ABC","ratio":"16x9","url":"https://s.abcnews.com/images/Entertainment/henry-cavill-abc-2-thg-180724_hpMain_16x9_1600.jpg","width":992,"height":558},"datePublished":"7/24/2018 14:10:00 GMT","video":{"live":false,"id":56775328,"headline":"Henry Cavill shows off 'Mission: Impossible' move","mediaAssetTitle":"GMA_HENRY_CAVILL_180724","description":"Cavill teams up with Tom Cruise in the franchise's latest installment.","duration":"8:50","posterImg":{"url":"https://s.abcnews.com/images/GMA/default-img-undefined.png","width":608,"height":342},"video":{"feed":"https://service-pkgabcnews.akamaized.net/opp/hls/abcnews/2018/07/180724_gma_breakfast_830_,500,800,1200,1800,2500,3200,4500,.mp4.csmil/playlist.m3u8"},"playlist":["137803591","137668594","137597685"]},"relatedItems":[{"contentType":"video","date":"November 3, 2026","headline":"New states in play as record gas prices hit on Election Day","section":"News","slug":"/video/137803591","id":"137803591","image":{"alt":"VIDEO: New states in play as record gas prices hit on Election Day","credit":"ABCNews.com","ratio":"1x1","url":"https://s.abcnews.com/images/GMA/261103_gma_karl_jarvis_gas1_711_hpMain_1x1_608.jpg","width":384,"height":384},"images":{"alt":"VIDEO: New states in play as record gas prices hit on Election Day","credit":"ABCNews.com","crops":[{"16x9":{"small":"https://s.abcnews.com/images/GMA/261103_gma_karl_jarvis_gas1_711_hpMain_16x9_608.jpg","medium":"https://s.abcnews.com/images/GMA/261103_gma_karl_jarvis_gas1_711_hpMain_16x9_992.jpg","large":"https://s.abcnews.com/images/GMA/261103_gma_karl_jarvis_gas1_711_hpMain_16x9_1600.jpg"}},{"9x16":{"small":"https://s.abcnews.com/images/GMA/261103_gma_karl_jarvis_gas1_711_hpMain_9x16_608.jpg","medium":"https://s.abcnews.com/images/GMA/261103_gma_karl_jarvis_gas1_711_hpMain_9x16_992.jpg","large":"https://s.abcnews.com/images/GMA/261103_gma_karl_jarvis_gas1_711_hpMain_16x9_1600.jpg"}},{"1x1":{"small":"https://s.abcnews.com/images/GMA/261103_gma_karl_jarvis_gas1_711_hpMain_1x1_608.jpg","medium":"https://s.abcnews.com/images/GMA/261103_gma_karl_jarvis_gas1_711_hpMain_1x1_992.jpg","large":"https://s.abcnews.com/images/GMA/261103_gma_karl_jarvis_gas1_711_hpMain_1x1_1600.jpg"}}]}},{"contentType":"video","date":"October 29, 2026","headline":"Top general removed from position for lack of confidence, source says","section":"News","slug":"/video/137668594","id":"137668594","image":{"alt":"VIDEO: Top general removed from position for lack of confidence, source says","credit":"ABCNews.com","ratio":"1x1","url":"https://s.abcnews.com/images/GMA/261029_gma_scott_pentagon1_hpMain_1x1_608.jpg","width":384,"height":384},"images":{"alt":"VIDEO: Top general removed from position for lack of confidence, source says","credit":"ABCNews.com","crops":[{"16x9":{"small":"https://s.abcnews.com/images/GMA/261029_gma_scott_pentagon1_hpMain_16x9_608.jpg","medium":"https://s.abcnews.com/images/GMA/261029_gma_scott_pentagon1_hpMain_16x9_992.jpg","large":"https://s.abcnews.com/images/GMA/261029_gma_scott_pentagon1_hpMain_16x9_1600.jpg"}},{"9x16":{"small":"https://s.abcnews.com/images/GMA/261029_gma_scott_pentagon1_hpMain_9x16_608.jpg","medium":"https://s.abcnews.com/images/GMA/261029_gma_scott_pentagon1_hpMain_9x16_992.jpg","large":"https://s.abcnews.com/images/GMA/261029_gma_scott_pentagon1_hpMain_16x9_1600.jpg"}},{"1x1":{"small":"https://s.abcnews.com/images/GMA/261029_gma_scott_pentagon1_hpMain_1x1_608.jpg","medium":"https://s.abcnews.com/images/GMA/261029_gma_scott_pentagon1_hpMain_1x1_992.jpg","large":"https://s.abcnews.com/images/GMA/261029_gma_scott_pentagon1_hpMain_1x1_1600.jpg"}}]}},{"contentType":"video","date":"October 27, 2026","headline":"Powerful king tide waves hit both coasts","section":"News","slug":"/video/137597685","id":"137597685","image":{"alt":"VIDEO: Powerful king tide waves hit both coasts","credit":"ABCNews.com","ratio":"1x1","url":"https://s.abcnews.com/images/GMA/261027_gma_zee_tides3_712_hpMain_1x1_608.jpg","width":384,"height":384},"images":{"alt":"VIDEO: Powerful king tide waves hit both coasts","credit":"ABCNews.com","crops":[{"16x9":{"small":"https://s.abcnews.com/images/GMA/261027_gma_zee_tides3_712_hpMain_16x9_608.jpg","medium":"https://s.abcnews.com/images/GMA/261027_gma_zee_tides3_712_hpMain_16x9_992.jpg","large":"https://s.abcnews.com/images/GMA/261027_gma_zee_tides3_712_hpMain_16x9_1600.jpg"}},{"9x16":{"small":"https://s.abcnews.com/images/GMA/261027_gma_zee_tides3_712_hpMain_9x16_608.jpg","medium":"https://s.abcnews.com/images/GMA/261027_gma_zee_tides3_712_hpMain_9x16_992.jpg","large":"https://s.abcnews.com/images/GMA/261027_gma_zee_tides3_712_hpMain_16x9_1600.jpg"}},{"1x1":{"small":"https://s.abcnews.com/images/GMA/261027_gma_zee_tides3_712_hpMain_1x1_608.jpg","medium":"https://s.abcnews.com/images/GMA/261027_gma_zee_tides3_712_hpMain_1x1_992.jpg","large":"https://s.abcnews.com/images/GMA/261027_gma_zee_tides3_712_hpMain_1x1_1600.jpg"}}]}}],"relatedContentSection":"news","schemaContent":{"name":"Henry Cavill shows off 'Mission: Impossible' move","description":"Cavill teams up with Tom Cruise in the franchise's latest installment.","duration":"8:50","uploadDate":"07-24-2018","publication":"07-24-2018","images":"https://s.abcnews.com/images/GMA/default-img-undefined.png","url":"https://service-pkgabcnews.akamaized.net/opp/hls/abcnews/2018/07/180724_gma_breakfast_830_,500,800,1200,1800,2500,3200,4500,.mp4.csmil/playlist.m3u8","contentUrl":"https://service-pkgabcnews.akamaized.net/opp/hls/abcnews/2018/07/180724_gma_breakfast_830_,500,800,1200,1800,2500,3200,4500,.mp4.csmil/playlist.m3u8","link":"https://www.goodmorningamerica.com/culture/story/henry-cavill-reveals-stunt-begged-tom-cruise-mission-56775328"}},"playlist":[{"id":"137680927","contentType":"story","section":"news"},{"id":"137443017","contentType":"story","section":"news"},{"id":"137471181","contentType":"story","section":"news"},{"id":"136253720","contentType":"story","section":"news"},{"id":"137220313","contentType":"story","section":"news"},{"id":"137234817","contentType":"story","section":"news"},{"id":"137147457","contentType":"story","section":"news"},{"id":"137132187","contentType":"story","section":"news"},{"id":"136945841","contentType":"story","section":"news"},{"id":"136945748","contentType":"story","section":"news"},{"id":"136930796","contentType":"story","section":"news"},{"id":"136874802","contentType":"story","section":"news"},{"id":"136841854","contentType":"story","section":"news"},{"id":"136766868","contentType":"story","section":"news"},{"id":"136694294","contentType":"story","section":"news"},{"id":"136682772","contentType":"story","section":"news"},{"id":"136631130","contentType":"story","section":"news"},{"id":"136644492","contentType":"story","section":"news"},{"id":"136623234","contentType":"story","section":"news"},{"id":"136614308","contentType":"story","section":"news"}],"kvps":{"pgtyp":"article","lang":"en","sp":"goodmorningamerica","programmatic":"true","bundleId":"com.abcnews"}},"analytics":{"accountID":"wdgnewwdgnewgmaweb","ns":"gma","pageName":"gma:culture:video","pageType":"video","globalSpecVersion":"v1.08","siteDifferentiator":"gma:site","tagID":"g_page01","userABCookie":"0","section":"culture","title":"Henry Cavill shows off 'Mission: Impossible' move","pubTime":"10:10","pubDate":"07-24-2018","modTime":"10:20","modDate":"07-24-2018","taxonomyTags":"none","id":56775328,"editorialOtherSubjects":"","wordCount":"none","columns":"none","authors":"","authorsUnit":"none","authorsBureau":"none","subBrand":"Good Morning America","provider":"Good Morning America","videoName":"Henry Cavill shows off 'Mission: Impossible' move","mediaAssetTitle":"GMA_HENRY_CAVILL_180724","videoId":56775328,"mediaOnPage":"video","legacySlug":"/culture/story/henry-cavill-reveals-stunt-begged-tom-cruise-mission-56775328"},"taboola":{}},"request":{"headers":{},"httpVersion":"1.1","method":"GET","url":"/video/56775328","vary":{"host":"www.goodmorningamerica.com","cached":true,"path":"/video/56775328","forwarded-proto":"https","device":"desktop","userab":"0"}},"viewport":{"width":1260,"height":0},"user":{}};