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Clinton Langerud, a specialty rescue expert from the Isanti Fire District rescue squad, was the first to make direct contact with Erickson.

\"The only thing visible to me, in the beginning, was the top of her thigh and of course just her foot, and it was pointed down,\" Langerud recalled.

The Isanti Fire and St. Louis County rescue teams worked with the Sandstone Fire Department for over four and a half hours to rescue Erickson.

They tried using different tools, from a hydraulic extraction tool known as the Jaws of Life to a hammer which they used to chisel away at the rock.

But eventually, a simple and surprising household item proved to be pivotal in getting her loose, Dawn dish soap.

\"The leg was just so stuck that we couldn't get it to move around so having the soap inside of there - the Dawn dish soap - made that move around a lot more easily,\" Langerud said.

Erickson said she was \"so happy\" when she was out because she knew that she \"was going to be safe.\"

After only one hour in the hospital, Erickson was released.

She and Langerud reunited on Sunday in a much different setting than their first meeting when Erickson was clinging on for dear life.

\"I can't believe that your knee's OK,\" he said upon seeing her again.

Although it was only her first time rock climbing outdoors, she said she is already looking forward to her next trip and won't let this experience stop her from reaching the top next time.

Langerud told ABC News he thinks proper footwear could have helped with keeping a good grip and although tennis shoes are a starter shoe common among beginner climbers, he advises anyone who is interested in starting to rock climb to invest in a good pair of climbing shoes.

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