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\"He’s always at the gym,\" Williams said of his youngest son. \"He’s always doing something.\"

\"PHOTO:
Courtesy Gino Williams
PHOTO: Jaymari Williams, 1, tries out training equipment.
>

Williams, a father of four, works with more than 300 kids in California on speed training and athletic performance training.

His advice for other parents looking to keep their kids active is to just lead by example.

\"PHOTO:
Courtesy Gino Williams
PHOTO: Gino Williams poses with his 1-year-old son, Jaymari.
>

\"Set the example. If you lead, they’ll follow,\" he said. \"Parents have to practice what they preach at the same time.\"

\"PHOTO:
Courtesy Gino Williams
PHOTO: Gino Williams, center, is the owner of Team Ignite Athletic Training in Highland, Calif.
>

Looking for another fun way to workout with your kids? Try this yoga workout that uses the alphabet.

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