© 2026 ABC News

\"Toast\" topped with various sweet and savory options (avocado, fruit, almond butter):

A post shared by Lesley (@whole30confessional) on Aug 10, 2018 at 7:57am PDT

Cauliflower rice with sundried tomatoes, ground turkey, garlic and spinach:

A post shared by Lesley (@whole30confessional) on Aug 8, 2018 at 6:57pm PDT

Read week 1 here and check back to get Lesley's take on week 3 of the Whole30 and follow Lesley's wellness adventure on Instagram.

","canonicalUrl":"https://abcnews.com/GMA/Wellness/whole30-challenge-confessions-feel-15-days-sugar-grains/story?id=57197770","legacySlug":"/wellness/story/whole30-challenge-confessions-feel-15-days-sugar-grains-57197770","noIndexNoFollow":false},"publishTime":"08:00","publishDate":"08-17-2018","updatedTime":"15:06","updatedDate":"08-17-2018","socialImage":{"alt":""Good Morning America's" Lesley Hauler navigates through her second week of the Whole30 program","credit":"Heidi Gutman/ABC News","ratio":"16x9","url":"https://s.abcnews.com/images/GMA/whole_30_week_2_hpMain_16x9_1600.jpg","width":992,"height":558},"datePublished":"8/17/2018 08:00:00 GMT","video":{"live":false,"id":57197770,"headline":"What to expect in your 2nd week of Whole30","mediaAssetTitle":"180815_gma_digital_hauler_w30week2","description":"I haven't eaten sugar, grains or dairy for 15 days. ","duration":"2:32","posterImg":{"url":"https://s.abcnews.com/images/GMA/default-img-undefined.png","width":608,"height":342},"video":{"feed":"https://service-pkgabcnews.akamaized.net/opp/hls/abcnews/i/abcnews/140505_gma_chang_823_,800,1200,1800,2500,3200,4500,.mp4.csmil/playlist.m3u8"},"playlist":["135382432","135219568","135145820"]},"relatedItems":[{"contentType":"video","date":"August 5, 2026","headline":"New Jersey sues Amazon","section":"News","slug":"/video/135382432","id":"135382432","image":{"alt":"VIDEO: New Jersey sues Amazon","credit":"ABCNews.com","ratio":"1x1","url":"https://s.abcnews.com/images/GMA/260805_gma_norwood2_hpMain_1x1_608.jpg","width":384,"height":384},"images":{"alt":"VIDEO: New Jersey sues Amazon","credit":"ABCNews.com","crops":[{"16x9":{"small":"https://s.abcnews.com/images/GMA/260805_gma_norwood2_hpMain_16x9_608.jpg","medium":"https://s.abcnews.com/images/GMA/260805_gma_norwood2_hpMain_16x9_992.jpg","large":"https://s.abcnews.com/images/GMA/260805_gma_norwood2_hpMain_16x9_1600.jpg"}},{"9x16":{"small":"https://s.abcnews.com/images/GMA/260805_gma_norwood2_hpMain_9x16_608.jpg","medium":"https://s.abcnews.com/images/GMA/260805_gma_norwood2_hpMain_9x16_992.jpg","large":"https://s.abcnews.com/images/GMA/260805_gma_norwood2_hpMain_16x9_1600.jpg"}},{"1x1":{"small":"https://s.abcnews.com/images/GMA/260805_gma_norwood2_hpMain_1x1_608.jpg","medium":"https://s.abcnews.com/images/GMA/260805_gma_norwood2_hpMain_1x1_992.jpg","large":"https://s.abcnews.com/images/GMA/260805_gma_norwood2_hpMain_1x1_1600.jpg"}}]}},{"contentType":"video","date":"July 30, 2026","headline":"US launches new retaliatory strikes on Iran after attack on US forces","section":"News","slug":"/video/135219568","id":"135219568","image":{"alt":"VIDEO: US launches new retaliatory strikes on Iran after attack on US forces","credit":"ABCNews.com","ratio":"1x1","url":"https://s.abcnews.com/images/GMA/260730_gma_scott_iran3_hpMain_1x1_608.jpg","width":384,"height":384},"images":{"alt":"VIDEO: US launches new retaliatory strikes on Iran after attack on US forces","credit":"ABCNews.com","crops":[{"16x9":{"small":"https://s.abcnews.com/images/GMA/260730_gma_scott_iran3_hpMain_16x9_608.jpg","medium":"https://s.abcnews.com/images/GMA/260730_gma_scott_iran3_hpMain_16x9_992.jpg","large":"https://s.abcnews.com/images/GMA/260730_gma_scott_iran3_hpMain_16x9_1600.jpg"}},{"9x16":{"small":"https://s.abcnews.com/images/GMA/260730_gma_scott_iran3_hpMain_9x16_608.jpg","medium":"https://s.abcnews.com/images/GMA/260730_gma_scott_iran3_hpMain_9x16_992.jpg","large":"https://s.abcnews.com/images/GMA/260730_gma_scott_iran3_hpMain_16x9_1600.jpg"}},{"1x1":{"small":"https://s.abcnews.com/images/GMA/260730_gma_scott_iran3_hpMain_1x1_608.jpg","medium":"https://s.abcnews.com/images/GMA/260730_gma_scott_iran3_hpMain_1x1_992.jpg","large":"https://s.abcnews.com/images/GMA/260730_gma_scott_iran3_hpMain_1x1_1600.jpg"}}]}},{"contentType":"video","date":"July 28, 2026","headline":"Tornadoes touch down as severe storms sweep East","section":"News","slug":"/video/135145820","id":"135145820","image":{"alt":"VIDEO: Tornadoes touch down as severe storms sweep East","credit":"ABCNews.com","ratio":"1x1","url":"https://s.abcnews.com/images/GMA/260728_gma_perez_tornadoes2_703_hpMain_1x1_608.jpg","width":384,"height":384},"images":{"alt":"VIDEO: Tornadoes touch down as severe storms sweep East","credit":"ABCNews.com","crops":[{"16x9":{"small":"https://s.abcnews.com/images/GMA/260728_gma_perez_tornadoes2_703_hpMain_16x9_608.jpg","medium":"https://s.abcnews.com/images/GMA/260728_gma_perez_tornadoes2_703_hpMain_16x9_992.jpg","large":"https://s.abcnews.com/images/GMA/260728_gma_perez_tornadoes2_703_hpMain_16x9_1600.jpg"}},{"9x16":{"small":"https://s.abcnews.com/images/GMA/260728_gma_perez_tornadoes2_703_hpMain_9x16_608.jpg","medium":"https://s.abcnews.com/images/GMA/260728_gma_perez_tornadoes2_703_hpMain_9x16_992.jpg","large":"https://s.abcnews.com/images/GMA/260728_gma_perez_tornadoes2_703_hpMain_16x9_1600.jpg"}},{"1x1":{"small":"https://s.abcnews.com/images/GMA/260728_gma_perez_tornadoes2_703_hpMain_1x1_608.jpg","medium":"https://s.abcnews.com/images/GMA/260728_gma_perez_tornadoes2_703_hpMain_1x1_992.jpg","large":"https://s.abcnews.com/images/GMA/260728_gma_perez_tornadoes2_703_hpMain_1x1_1600.jpg"}}]}}],"relatedContentSection":"news","schemaContent":{"name":"What to expect in your 2nd week of Whole30","description":"I haven't eaten sugar, grains or dairy for 15 days. ","duration":"2:32","uploadDate":"08-17-2018","publication":"08-17-2018","images":"https://s.abcnews.com/images/GMA/default-img-undefined.png","url":"https://service-pkgabcnews.akamaized.net/opp/hls/abcnews/i/abcnews/140505_gma_chang_823_,800,1200,1800,2500,3200,4500,.mp4.csmil/playlist.m3u8","contentUrl":"https://service-pkgabcnews.akamaized.net/opp/hls/abcnews/i/abcnews/140505_gma_chang_823_,800,1200,1800,2500,3200,4500,.mp4.csmil/playlist.m3u8","link":"https://www.goodmorningamerica.com/wellness/story/whole30-challenge-confessions-feel-15-days-sugar-grains-57197770"}},"playlist":[{"id":"135521103","contentType":"story","section":"news"},{"id":"135515317","contentType":"story","section":"news"},{"id":"135453822","contentType":"story","section":"news"},{"id":"135450294","contentType":"story","section":"news"},{"id":"135420050","contentType":"story","section":"news"},{"id":"135435408","contentType":"story","section":"news"},{"id":"135394092","contentType":"story","section":"news"},{"id":"135391996","contentType":"story","section":"news"},{"id":"135320517","contentType":"story","section":"news"},{"id":"135319709","contentType":"story","section":"news"},{"id":"135222489","contentType":"story","section":"news"},{"id":"135236246","contentType":"story","section":"news"},{"id":"135259626","contentType":"story","section":"news"},{"id":"135189298","contentType":"story","section":"news"},{"id":"135195168","contentType":"story","section":"news"},{"id":"134926667","contentType":"story","section":"news"},{"id":"135120534","contentType":"story","section":"news"},{"id":"134959102","contentType":"story","section":"news"},{"id":"134910526","contentType":"story","section":"news"},{"id":"134846473","contentType":"story","section":"news"}],"kvps":{"pgtyp":"article","lang":"en","sp":"goodmorningamerica","programmatic":"true","bundleId":"com.abcnews"}},"analytics":{"accountID":"wdgnewwdgnewgmaweb","ns":"gma","pageName":"gma:wellness:video","pageType":"video","globalSpecVersion":"v1.08","siteDifferentiator":"gma:site","tagID":"g_page01","userABCookie":"0","section":"wellness","title":"What to expect in your 2nd week of Whole30","pubTime":"04:00","pubDate":"08-17-2018","modTime":"11:06","modDate":"08-17-2018","taxonomyTags":"none","id":57197770,"editorialOtherSubjects":"","wordCount":"none","columns":"none","authors":"","authorsUnit":"none","authorsBureau":"none","subBrand":"Good Morning America","provider":"Good Morning America","videoName":"What to expect in your 2nd week of Whole30","mediaAssetTitle":"180815_gma_digital_hauler_w30week2","videoId":57197770,"mediaOnPage":"video","legacySlug":"/wellness/story/whole30-challenge-confessions-feel-15-days-sugar-grains-57197770"},"taboola":{}},"request":{"headers":{},"httpVersion":"1.1","method":"GET","url":"/video/57197770","vary":{"host":"www.goodmorningamerica.com","cached":true,"path":"/video/57197770","forwarded-proto":"https","device":"desktop","userab":"0"}},"viewport":{"width":1260,"height":0},"user":{}};