\"It’s amazing the comments and how rude some people be,\" she wrote next to a photo showing her stomach. \"A few things, no I didn’t get a tummy tuck, no I don’t have a personal chef, no I don’t have fortunes so I didn’t train everyday. Yes I had a c section, yes I am still in pain ... wow here I am defending myself. Why?!!”

The actress and former \"Dancing With the Stars\" contestant then shared an insightful and heartfelt message to other new moms.

\"Why do we women have to compare ourselves to each other and then shame? ... Why can't it be that we are all different. Our bodies are all beautiful and created differently, they heal different, they react different,\" she continued. \"Why do we need to shame someone for not looking a certain way?\"

She then pleaded with those on the social media platform to be \"kinder to ourselves\" and to new moms because every journey back after giving birth is different.

\"Can we lift women up but not tear yourself down in the process with comparing?\" she added.

View this post on Instagram

Welcome to the world, Jace Joseph Caussin. Our hearts are so full. Thank you to all of our friends and family..and all of you who have supported Mike and I, and our growing family. We are so blessed, and a huge thank you to @avawomen for helping us grow our family. #rainbowbaby #blessed

A post shared by Jana Kramer (@kramergirl) on Nov 29, 2018 at 2:05pm PST

The community has rallied around Kramer's comments, with many supporting what she had to say.

\"You look amazing! I cannot stand women shaming and tear other women down,\" one person wrote, while another added, \"Perfectly said, scares me for my daughter to grow up with people doing and saying the things they do. Everyone is beautiful in [their] own way.\"

Kramer announced the arrival of her baby on Nov. 29, writing how \"blessed\" she was and how the family's \"hearts are so full.\"

View this post on Instagram

Me and my sweet girl. I never knew a heart could love like this. #beyondblessed #heartfull ??@karacoleen

A post shared by Jana Kramer (@kramergirl) on Dec 1, 2018 at 8:51am PST

Kramer has been open about her journey to have a second baby. She told People magazine over the summer how she suffered three miscarriages and a failed IVF attempt.

\"It’s hard because it’s like ‘have hope,’ but when you’re in that moment, hope is the hardest to find,\" she said.

In 2016, Kramer also spoke to \"GMA\" about her husband's past infidelity.

\"I appreciate the apology because ... it has been heartbreaking,” Kramer said. “But it's nothing I can't handle; just being strong for my daughter and being a mom is what I'm just focused on doing right now.”

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