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\"If the bacteria in your gut are out of balance, it leads to a leaky gut, meaning the gut lining becomes more permeable and inflammatory molecules leak into the bloodstream,\" says Bowe. \"This can exacerbate inflammation in the skin and can show up in the form of acne, rosacea, eczema or even premature aging -- all of which are linked by the common theme of chronic inflammation.\"

According to cosmetic chemist Erica Douglas, there are also a number of other additional skincare benefits that can be experienced through using bananas for your skin. She explains that bananas have vitamin E, which is beneficial in treating acne, reducing the look of wrinkles and clearing out dark spot or scars.

\"Bananas also contain Vitamin A, C and D, which make them great moisturizers,\" says Douglas.

If you are interested in applying banana extract directly to your skin, Douglas recommends to prepare it by blending the actual fruit into a pulp and applying from there.

\"You can also utilize the peel by applying it to the skin for 30 minutes, allowing it to dry and rinsing your face clean afterward.\"

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Give good face with primers & foundation that work for your skin type. / Veiled Threat Foundation ➡️ Chlorophyll brightens & soothes the skin Diffuse Primer ➡️ Banana extract evens skin tone & improves appearance of dark spots Glow Brite ➡️ Purple Orchid flower extract soothes & conditions skin #smithandcult

A post shared by SMITH & CULT (@smithandcult) on Apr 10, 2019 at 8:47am PDT

If you are short on time, and would rather eat your bananas instead of slather them on your face, there are already a variety of popular products that allow you to experience the skincare benefits of banana.

Scroll ahead to see and shop a few banana beauty-inspired favorites.

These products were curated by the \"GMA\" editorial team. \"Good Morning America\" has affiliate partnerships, so we will get a small share of the revenue from your purchases through these links. All product prices are determined by the retailer and subject to change. By visiting these websites, you will leave GoodMorningAmerica.com and any information you share with the retailer will be governed by its website's terms and conditions and privacy policies.

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