© 2026 ABC News

View this post on Instagram

How adorable are these “Frozen” Sippers and drinks available on Disney’s private island, Castaway Cay?! @disneycruiseline -Love exploring all of the different areas on the island! Find them for an additional fee at the bar areas + Frozen themed drink counter. Fill them with a variety of choices. As a reminder, soft drinks and a BBQ Lunch are complimentary on Castaway Cay. #disneyhungry #disneycruise #disneycruiselife #disneyblogger #hosted #disneymom #disneymoms #disneyinfluencer #dcl #disneydream #castawaycay . . . #disneyland #disneygram #instadisney #instadisneyland #happiestplaceonearth #disneymagic #mickeymouse #DisneySMMC #igdisney #disneyig

A post shared by Jenny Flake, Disney Blogger (@disneyhungry) on Apr 18, 2019 at 12:27pm PDT

View this post on Instagram

Cooling off with Olaf and Sven at Castaway Cay, Disney’s Private island in the Bahamas. They will also be my stowaways when returning on the Disney Dream Ship as my souvenirs to remember my beautiful beach day with the family. This is my third time on this island and I finally got to relax at Serenity Bay, an adults area. It was so serene and beautiful. Who wants to go on a Disney Cruise to Castaway Cay? @disneycruiseline disneycruiseline #disneycruiselife #hosted #disneydrinks #castawaycay #beachplease #vitaminsea

A post shared by My Nguyen (@myhealthydish_) on Apr 12, 2019 at 6:48am PDT

Disney Cruise Line showed \"GMA\" how several of the most popular drinks are made. One of the most requested is the Conch Cooler, a twist on a pina colada made with dark and light rum, orange juice and passion fruit.

For a non-alcoholic option, the Let it Go, served in an Olaf cup, is made with strawberry, mango and orange juice. Popovic said that despite all the fruit, \"it's not too sweet -- the strawberries give it some acidity.\"

Drinks at Heads Up bar are an additional cost, but there is a free BBQ lunch buffet and soft drinks for all guests.

Every Disney ship sailing in the Bahamas calls on Castaway Cay. Sailings range between three and seven nights.

The Walt Disney Co. is the parent company of ABC News.

","canonicalUrl":"https://abcnews.com/GMA/Travel/castaway-cays-heads-bar-serves-drinks-perfect-instagram/story?id=62804347","legacySlug":"/travel/story/castaway-cays-heads-bar-serves-drinks-perfect-instagram-62804347","noIndexNoFollow":false},"publishTime":"08:05","publishDate":"05-06-2019","updatedTime":"17:47","updatedDate":"05-06-2019","socialImage":{"alt":"The Heads Up Bar on Castaway Cay.","credit":"ABC News ","ratio":"16x9","url":"https://s.abcnews.com/images/GMA/headsupbar_hpMain_16x9_1600.jpg","width":992,"height":558},"datePublished":"5/6/2019 08:05:00 GMT","video":{"live":false,"id":62804347,"headline":"These drinks are your Insta feed's travel goals ","mediaAssetTitle":"Brown castaway cay instagram drinks ","description":"Head to Castaway Cay's Heads Up Bar for the perfect shot.","duration":"0:51","posterImg":{"url":"https://s.abcnews.com/images/GMA/default-img-undefined.png","width":608,"height":342},"video":{"feed":"https://service-pkgabcnews.akamaized.net/opp/hls/abcnews/2019/05/190503_gma_digital_castaway_,500,800,1200,1800,2500,3200,4500,.mp4.csmil/playlist.m3u8"},"playlist":["133741861","133707237","133144263"]},"relatedItems":[{"contentType":"video","date":"June 10, 2026","headline":"NASA unveils Artemis III crew","section":"News","slug":"/video/133741861","id":"133741861","image":{"alt":"VIDEO: NASA unveils Artemis III crew","credit":"ABCNews.com","ratio":"1x1","url":"https://s.abcnews.com/images/GMA/260610_gma_benitez_artemis_715_hpMain_1x1_608.jpg","width":384,"height":384},"images":{"alt":"VIDEO: NASA unveils Artemis III crew","credit":"ABCNews.com","crops":[{"16x9":{"small":"https://s.abcnews.com/images/GMA/260610_gma_benitez_artemis_715_hpMain_16x9_608.jpg","medium":"https://s.abcnews.com/images/GMA/260610_gma_benitez_artemis_715_hpMain_16x9_992.jpg","large":"https://s.abcnews.com/images/GMA/260610_gma_benitez_artemis_715_hpMain_16x9_1600.jpg"}},{"9x16":{"small":"https://s.abcnews.com/images/GMA/260610_gma_benitez_artemis_715_hpMain_9x16_608.jpg","medium":"https://s.abcnews.com/images/GMA/260610_gma_benitez_artemis_715_hpMain_9x16_992.jpg","large":"https://s.abcnews.com/images/GMA/260610_gma_benitez_artemis_715_hpMain_16x9_1600.jpg"}},{"1x1":{"small":"https://s.abcnews.com/images/GMA/260610_gma_benitez_artemis_715_hpMain_1x1_608.jpg","medium":"https://s.abcnews.com/images/GMA/260610_gma_benitez_artemis_715_hpMain_1x1_992.jpg","large":"https://s.abcnews.com/images/GMA/260610_gma_benitez_artemis_715_hpMain_1x1_1600.jpg"}}]}},{"contentType":"video","date":"June 9, 2026","headline":"Flash flood threat as dangerous weather on the move","section":"News","slug":"/video/133707237","id":"133707237","image":{"alt":"VIDEO: Flash flood threat as dangerous weather on the move","credit":"ABCNews.com","ratio":"1x1","url":"https://s.abcnews.com/images/GMA/260609_gma_zee_weather1_707_hpMain_1x1_608.jpg","width":384,"height":384},"images":{"alt":"VIDEO: Flash flood threat as dangerous weather on the move","credit":"ABCNews.com","crops":[{"16x9":{"small":"https://s.abcnews.com/images/GMA/260609_gma_zee_weather1_707_hpMain_16x9_608.jpg","medium":"https://s.abcnews.com/images/GMA/260609_gma_zee_weather1_707_hpMain_16x9_992.jpg","large":"https://s.abcnews.com/images/GMA/260609_gma_zee_weather1_707_hpMain_16x9_1600.jpg"}},{"9x16":{"small":"https://s.abcnews.com/images/GMA/260609_gma_zee_weather1_707_hpMain_9x16_608.jpg","medium":"https://s.abcnews.com/images/GMA/260609_gma_zee_weather1_707_hpMain_9x16_992.jpg","large":"https://s.abcnews.com/images/GMA/260609_gma_zee_weather1_707_hpMain_16x9_1600.jpg"}},{"1x1":{"small":"https://s.abcnews.com/images/GMA/260609_gma_zee_weather1_707_hpMain_1x1_608.jpg","medium":"https://s.abcnews.com/images/GMA/260609_gma_zee_weather1_707_hpMain_1x1_992.jpg","large":"https://s.abcnews.com/images/GMA/260609_gma_zee_weather1_707_hpMain_1x1_1600.jpg"}}]}},{"contentType":"video","date":"May 20, 2026","headline":"Fashion mogul’s son arrested in father’s fatal fall","section":"News","slug":"/video/133144263","id":"133144263","image":{"alt":"VIDEO: Fashion mogul’s son arrested in father’s fatal fall","credit":"ABCNews.com","ratio":"1x1","url":"https://s.abcnews.com/images/GMA/260520_gma_ally_fall3_732_hpMain_1x1_608.jpg","width":384,"height":384},"images":{"alt":"VIDEO: Fashion mogul’s son arrested in father’s fatal fall","credit":"ABCNews.com","crops":[{"16x9":{"small":"https://s.abcnews.com/images/GMA/260520_gma_ally_fall3_732_hpMain_16x9_608.jpg","medium":"https://s.abcnews.com/images/GMA/260520_gma_ally_fall3_732_hpMain_16x9_992.jpg","large":"https://s.abcnews.com/images/GMA/260520_gma_ally_fall3_732_hpMain_16x9_1600.jpg"}},{"9x16":{"small":"https://s.abcnews.com/images/GMA/260520_gma_ally_fall3_732_hpMain_9x16_608.jpg","medium":"https://s.abcnews.com/images/GMA/260520_gma_ally_fall3_732_hpMain_9x16_992.jpg","large":"https://s.abcnews.com/images/GMA/260520_gma_ally_fall3_732_hpMain_16x9_1600.jpg"}},{"1x1":{"small":"https://s.abcnews.com/images/GMA/260520_gma_ally_fall3_732_hpMain_1x1_608.jpg","medium":"https://s.abcnews.com/images/GMA/260520_gma_ally_fall3_732_hpMain_1x1_992.jpg","large":"https://s.abcnews.com/images/GMA/260520_gma_ally_fall3_732_hpMain_1x1_1600.jpg"}}]}}],"relatedContentSection":"news","schemaContent":{"name":"These drinks are your Insta feed's travel goals ","description":"Head to Castaway Cay's Heads Up Bar for the perfect shot.","duration":"0:51","uploadDate":"05-06-2019","publication":"05-06-2019","images":"https://s.abcnews.com/images/GMA/default-img-undefined.png","url":"https://service-pkgabcnews.akamaized.net/opp/hls/abcnews/2019/05/190503_gma_digital_castaway_,500,800,1200,1800,2500,3200,4500,.mp4.csmil/playlist.m3u8","contentUrl":"https://service-pkgabcnews.akamaized.net/opp/hls/abcnews/2019/05/190503_gma_digital_castaway_,500,800,1200,1800,2500,3200,4500,.mp4.csmil/playlist.m3u8","link":"https://www.goodmorningamerica.com/travel/story/castaway-cays-heads-bar-serves-drinks-perfect-instagram-62804347"}},"playlist":[{"id":"134041491","contentType":"story","section":"news"},{"id":"134033809","contentType":"story","section":"news"},{"id":"78356537","contentType":"story","section":"news"},{"id":"133929295","contentType":"story","section":"news"},{"id":"133958398","contentType":"story","section":"news"},{"id":"133882828","contentType":"story","section":"news"},{"id":"133810954","contentType":"story","section":"news"},{"id":"133779647","contentType":"story","section":"news"},{"id":"133810835","contentType":"story","section":"news"},{"id":"133749799","contentType":"story","section":"news"},{"id":"133777519","contentType":"story","section":"news"},{"id":"133748258","contentType":"story","section":"news"},{"id":"133730535","contentType":"story","section":"news"},{"id":"133712423","contentType":"story","section":"news"},{"id":"133694181","contentType":"story","section":"news"},{"id":"133688738","contentType":"story","section":"news"},{"id":"133616358","contentType":"story","section":"news"},{"id":"133616342","contentType":"story","section":"news"},{"id":"133522899","contentType":"story","section":"news"},{"id":"133584123","contentType":"story","section":"news"}],"kvps":{"pgtyp":"article","lang":"en","sp":"goodmorningamerica","programmatic":"true","bundleId":"com.abcnews"}},"analytics":{"accountID":"wdgnewwdgnewgmaweb","ns":"gma","pageName":"gma:travel:video","pageType":"video","globalSpecVersion":"v1.08","siteDifferentiator":"gma:site","tagID":"g_page01","userABCookie":"0","section":"travel","title":"These drinks are your Insta feed's travel goals ","pubTime":"04:05","pubDate":"05-06-2019","modTime":"13:47","modDate":"05-06-2019","taxonomyTags":"none","id":62804347,"editorialOtherSubjects":"","wordCount":"none","columns":"none","authors":"","authorsUnit":"none","authorsBureau":"none","subBrand":"Good Morning America","provider":"Good Morning America","videoName":"These drinks are your Insta feed's travel goals ","mediaAssetTitle":"Brown castaway cay instagram drinks ","videoId":62804347,"mediaOnPage":"video","legacySlug":"/travel/story/castaway-cays-heads-bar-serves-drinks-perfect-instagram-62804347"},"taboola":{}},"request":{"headers":{},"httpVersion":"1.1","method":"GET","url":"/video/62804347","vary":{"host":"www.goodmorningamerica.com","cached":true,"path":"/video/62804347","forwarded-proto":"https","device":"desktop","userab":"0"}},"viewport":{"width":1260,"height":0},"user":{}};