© 2026 ABC News

\"If there's any message I want to give you guys tonight is ... when you focus on what you can do instead of what you can't do, you really can go places in this world,\" he said.

For anyone out there not sure they can do something, \"You can do it,\" he said.

\"And I'm not done yet,\" he added. \"I've made it this far and who says I can't go further.\"

Mendez was featured earlier this year by ESPN in a special called, \"Who Says I Can't.\"

The feature highlighted Mendez's heart and determination, and his refusal to even complain about his condition.

A 49ers fan growing up, Mendez began his coaching career way back while he was in high school. Mendez says his team \"made me feel normal\" and included him as a team manager as a freshman.

By senior year, he was coaching the quarterbacks. From that point on, the sky was the limit.

\"PHOTO:
Ezra Shaw/Getty Images
PHOTO: Rob Mendez, the head coach for the Prospect High School Junior Varsity football team, watches his team practice before their first game of the season against Santa Clara High School, Aug. 24, 2018, in Saratoga, Calif.
>

After spending more than a decade as an assistant coach at various high schools around his area, he took over as head junior varsity coach at Prospect High in 2018 and his team went 8-2 last year.

In fact, they won seven in a row at one point, outscoring teams 151-32 during that streak.

\"Finally somebody gave me the opportunity,\" he said of getting his first head coaching job. \"That lights a fire under me and gets me excited to prove people wrong.\"

","canonicalUrl":"https://abcnews.com/GMA/Culture/jimmy-award-winner-rob-mendez-focus/story?id=64252928","legacySlug":"/culture/story/jimmy-award-winner-rob-mendez-focus-64252928","noIndexNoFollow":false},"publishTime":"02:04","publishDate":"07-11-2019","updatedTime":"07:06","updatedDate":"07-12-2019","socialImage":{"alt":"Rob Mendez, the head coach for the Prospect High School Junior Varsity football team, talks to his team in the huddle during their first game of the season against Santa Clara High School, Aug. 24, 2018, in Saratoga, Calif.","credit":"Ezra Shaw/Getty Images","ratio":"16x9","url":"https://s.abcnews.com/images/GMA/mendez-2-gty-er-190710_hpMain_16x9_1600.jpg","width":992,"height":558},"datePublished":"7/11/2019 02:04:00 GMT","video":{"live":false,"id":64252928,"headline":"ESPYS winner inspires attendees ","mediaAssetTitle":"rothman_mendez_jimmyv_190710","description":"The ESPYS Award winner had the audience truly inspired.","duration":"7:30","posterImg":{"url":"https://s.abcnews.com/images/GMA/default-img-undefined.png","width":608,"height":342},"video":{"feed":"https://service-pkgabcnews.akamaized.net/opp/hls/abcnews/2019/07/190712_ntl_football_1240_,500,800,1200,1800,2500,3200,4500,.mp4.csmil/playlist.m3u8"},"playlist":["135219568","135145820","134977845"]},"relatedItems":[{"contentType":"video","date":"July 30, 2026","headline":"US launches new retaliatory strikes on Iran after attack on US forces","section":"News","slug":"/video/135219568","id":"135219568","image":{"alt":"VIDEO: US launches new retaliatory strikes on Iran after attack on US forces","credit":"ABCNews.com","ratio":"1x1","url":"https://s.abcnews.com/images/GMA/260730_gma_scott_iran3_hpMain_1x1_608.jpg","width":384,"height":384},"images":{"alt":"VIDEO: US launches new retaliatory strikes on Iran after attack on US forces","credit":"ABCNews.com","crops":[{"16x9":{"small":"https://s.abcnews.com/images/GMA/260730_gma_scott_iran3_hpMain_16x9_608.jpg","medium":"https://s.abcnews.com/images/GMA/260730_gma_scott_iran3_hpMain_16x9_992.jpg","large":"https://s.abcnews.com/images/GMA/260730_gma_scott_iran3_hpMain_16x9_1600.jpg"}},{"9x16":{"small":"https://s.abcnews.com/images/GMA/260730_gma_scott_iran3_hpMain_9x16_608.jpg","medium":"https://s.abcnews.com/images/GMA/260730_gma_scott_iran3_hpMain_9x16_992.jpg","large":"https://s.abcnews.com/images/GMA/260730_gma_scott_iran3_hpMain_16x9_1600.jpg"}},{"1x1":{"small":"https://s.abcnews.com/images/GMA/260730_gma_scott_iran3_hpMain_1x1_608.jpg","medium":"https://s.abcnews.com/images/GMA/260730_gma_scott_iran3_hpMain_1x1_992.jpg","large":"https://s.abcnews.com/images/GMA/260730_gma_scott_iran3_hpMain_1x1_1600.jpg"}}]}},{"contentType":"video","date":"July 28, 2026","headline":"Tornadoes touch down as severe storms sweep East","section":"News","slug":"/video/135145820","id":"135145820","image":{"alt":"VIDEO: Tornadoes touch down as severe storms sweep East","credit":"ABCNews.com","ratio":"1x1","url":"https://s.abcnews.com/images/GMA/260728_gma_perez_tornadoes2_703_hpMain_1x1_608.jpg","width":384,"height":384},"images":{"alt":"VIDEO: Tornadoes touch down as severe storms sweep East","credit":"ABCNews.com","crops":[{"16x9":{"small":"https://s.abcnews.com/images/GMA/260728_gma_perez_tornadoes2_703_hpMain_16x9_608.jpg","medium":"https://s.abcnews.com/images/GMA/260728_gma_perez_tornadoes2_703_hpMain_16x9_992.jpg","large":"https://s.abcnews.com/images/GMA/260728_gma_perez_tornadoes2_703_hpMain_16x9_1600.jpg"}},{"9x16":{"small":"https://s.abcnews.com/images/GMA/260728_gma_perez_tornadoes2_703_hpMain_9x16_608.jpg","medium":"https://s.abcnews.com/images/GMA/260728_gma_perez_tornadoes2_703_hpMain_9x16_992.jpg","large":"https://s.abcnews.com/images/GMA/260728_gma_perez_tornadoes2_703_hpMain_16x9_1600.jpg"}},{"1x1":{"small":"https://s.abcnews.com/images/GMA/260728_gma_perez_tornadoes2_703_hpMain_1x1_608.jpg","medium":"https://s.abcnews.com/images/GMA/260728_gma_perez_tornadoes2_703_hpMain_1x1_992.jpg","large":"https://s.abcnews.com/images/GMA/260728_gma_perez_tornadoes2_703_hpMain_1x1_1600.jpg"}}]}},{"contentType":"video","date":"July 22, 2026","headline":"Malcolm-Jamal Warner's widow sues his mother after drowning death","section":"News","slug":"/video/134977845","id":"134977845","image":{"alt":"VIDEO: Malcolm-Jamal Warner's widow sues his mother after drowning death","credit":"ABCNews.com","ratio":"1x1","url":"https://s.abcnews.com/images/GMA/260722_gma_norwood_warner1_734_hpMain_1x1_608.jpg","width":384,"height":384},"images":{"alt":"VIDEO: Malcolm-Jamal Warner's widow sues his mother after drowning death","credit":"ABCNews.com","crops":[{"16x9":{"small":"https://s.abcnews.com/images/GMA/260722_gma_norwood_warner1_734_hpMain_16x9_608.jpg","medium":"https://s.abcnews.com/images/GMA/260722_gma_norwood_warner1_734_hpMain_16x9_992.jpg","large":"https://s.abcnews.com/images/GMA/260722_gma_norwood_warner1_734_hpMain_16x9_1600.jpg"}},{"9x16":{"small":"https://s.abcnews.com/images/GMA/260722_gma_norwood_warner1_734_hpMain_9x16_608.jpg","medium":"https://s.abcnews.com/images/GMA/260722_gma_norwood_warner1_734_hpMain_9x16_992.jpg","large":"https://s.abcnews.com/images/GMA/260722_gma_norwood_warner1_734_hpMain_16x9_1600.jpg"}},{"1x1":{"small":"https://s.abcnews.com/images/GMA/260722_gma_norwood_warner1_734_hpMain_1x1_608.jpg","medium":"https://s.abcnews.com/images/GMA/260722_gma_norwood_warner1_734_hpMain_1x1_992.jpg","large":"https://s.abcnews.com/images/GMA/260722_gma_norwood_warner1_734_hpMain_1x1_1600.jpg"}}]}}],"relatedContentSection":"news","schemaContent":{"name":"ESPYS winner inspires attendees ","description":"The ESPYS Award winner had the audience truly inspired.","duration":"7:30","uploadDate":"07-11-2019","publication":"07-11-2019","images":"https://s.abcnews.com/images/GMA/default-img-undefined.png","url":"https://service-pkgabcnews.akamaized.net/opp/hls/abcnews/2019/07/190712_ntl_football_1240_,500,800,1200,1800,2500,3200,4500,.mp4.csmil/playlist.m3u8","contentUrl":"https://service-pkgabcnews.akamaized.net/opp/hls/abcnews/2019/07/190712_ntl_football_1240_,500,800,1200,1800,2500,3200,4500,.mp4.csmil/playlist.m3u8","link":"https://www.goodmorningamerica.com/culture/story/jimmy-award-winner-rob-mendez-focus-64252928"}},"playlist":[{"id":"135320517","contentType":"story","section":"news"},{"id":"135319709","contentType":"story","section":"news"},{"id":"135222489","contentType":"story","section":"news"},{"id":"135236246","contentType":"story","section":"news"},{"id":"135259626","contentType":"story","section":"news"},{"id":"135189298","contentType":"story","section":"news"},{"id":"135195168","contentType":"story","section":"news"},{"id":"134926667","contentType":"story","section":"news"},{"id":"135120534","contentType":"story","section":"news"},{"id":"134959102","contentType":"story","section":"news"},{"id":"134910526","contentType":"story","section":"news"},{"id":"134846473","contentType":"story","section":"news"},{"id":"134848966","contentType":"story","section":"news"},{"id":"134761751","contentType":"story","section":"news"},{"id":"134787741","contentType":"story","section":"news"},{"id":"134782596","contentType":"story","section":"news"},{"id":"134741027","contentType":"story","section":"news"},{"id":"134751717","contentType":"story","section":"news"},{"id":"134708317","contentType":"story","section":"news"},{"id":"134548164","contentType":"story","section":"news"}],"kvps":{"pgtyp":"article","lang":"en","sp":"goodmorningamerica","programmatic":"true","bundleId":"com.abcnews"}},"analytics":{"accountID":"wdgnewwdgnewgmaweb","ns":"gma","pageName":"gma:culture:video","pageType":"video","globalSpecVersion":"v1.08","siteDifferentiator":"gma:site","tagID":"g_page01","userABCookie":"0","section":"culture","title":"ESPYS winner inspires attendees ","pubTime":"22:04","pubDate":"07-10-2019","modTime":"03:06","modDate":"07-12-2019","taxonomyTags":"none","id":64252928,"editorialOtherSubjects":"","wordCount":"none","columns":"none","authors":"","authorsUnit":"none","authorsBureau":"none","subBrand":"Good Morning America","provider":"Good Morning America","videoName":"ESPYS winner inspires attendees ","mediaAssetTitle":"rothman_mendez_jimmyv_190710","videoId":64252928,"mediaOnPage":"video","legacySlug":"/culture/story/jimmy-award-winner-rob-mendez-focus-64252928"},"taboola":{}},"request":{"headers":{},"httpVersion":"1.1","method":"GET","url":"/video/64252928","vary":{"host":"www.goodmorningamerica.com","cached":true,"path":"/video/64252928","forwarded-proto":"https","device":"desktop","userab":"0"}},"viewport":{"width":1260,"height":0},"user":{}};