Teaming up with longtime friend and trainer, Marco Borges, the creator of 22 Days Nutrition, Bey followed the program for 44 days. The Grammy-winning vocalist is now offering her beloved #BeyHive the secrets to her success with the 22 Days Nutrition Meal Planner.
Through the program, members are offered personalized meal plans based on their cooking habits, dietary needs, allergies, household size and goals. Membership ranges from a yearly fee of $99 or a monthly fee of $14.
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