Teaming up with longtime friend and trainer, Marco Borges, the creator of 22 Days Nutrition, Bey followed the program for 44 days. The Grammy-winning vocalist is now offering her beloved #BeyHive the secrets to her success with the 22 Days Nutrition Meal Planner.
Through the program, members are offered personalized meal plans based on their cooking habits, dietary needs, allergies, household size and goals. Membership ranges from a yearly fee of $99 or a monthly fee of $14.
","canonicalUrl":"https://abcnews.com/GMA/Culture/beyonce-reveals-weight-prior-coachella-shares-rigorous-regimen/story?id=64575556","legacySlug":"/culture/story/beyonce-reveals-weight-prior-coachella-shares-rigorous-regimen-64575556","noIndexNoFollow":false},"publishTime":"22:31","publishDate":"07-25-2019","updatedTime":"09:50","updatedDate":"07-26-2019","socialImage":{"alt":"Beyonce Knowles-Carter attends the European Premiere of Disney's \"The Lion King\" at Odeon Luxe Leicester Square on July 14, 2019, in London.","credit":"Gareth Cattermole/Getty Images for Disney","ratio":"16x9","url":"https://s.abcnews.com/images/GMA/beyonce-lion-king-gty-jt-190719_hpMain_16x9_1600.jpg","width":992,"height":558},"datePublished":"7/25/2019 22:31:00 GMT","video":{"live":false,"id":64575556,"headline":"How Beyonce got in shape for Coachella","mediaAssetTitle":"BEYONCE_WEIGHT_LOSS_190725","description":"The singer weighed 175 lbs. as she began her weight loss journey.","duration":"6:27","posterImg":{"url":"https://s.abcnews.com/images/GMA/default-img-undefined.png","width":608,"height":342},"video":{"feed":"https://service-pkgabcnews.akamaized.net/opp/hls/abcnews/2020/12/201223_abcnl_headlines_5pm_,500,800,1200,1800,2500,3200,4500,.mp4.csmil/playlist.m3u8"},"playlist":["136522197","136167797","136138471"]},"relatedItems":[{"contentType":"video","date":"September 17, 2026","headline":"Travis Kelce victimized by Ponzi scheme, prosecutor says","section":"News","slug":"/video/136522197","id":"136522197","image":{"alt":"VIDEO: Travis Kelce victimized by Ponzi scheme, prosecutor says","credit":"ABCNews.com","ratio":"1x1","url":"https://s.abcnews.com/images/GMA/260917_gma_katersky1_hpMain_1x1_608.jpg","width":384,"height":384},"images":{"alt":"VIDEO: Travis Kelce victimized by Ponzi scheme, prosecutor says","credit":"ABCNews.com","crops":[{"16x9":{"small":"https://s.abcnews.com/images/GMA/260917_gma_katersky1_hpMain_16x9_608.jpg","medium":"https://s.abcnews.com/images/GMA/260917_gma_katersky1_hpMain_16x9_992.jpg","large":"https://s.abcnews.com/images/GMA/260917_gma_katersky1_hpMain_16x9_1600.jpg"}},{"9x16":{"small":"https://s.abcnews.com/images/GMA/260917_gma_katersky1_hpMain_9x16_608.jpg","medium":"https://s.abcnews.com/images/GMA/260917_gma_katersky1_hpMain_9x16_992.jpg","large":"https://s.abcnews.com/images/GMA/260917_gma_katersky1_hpMain_16x9_1600.jpg"}},{"1x1":{"small":"https://s.abcnews.com/images/GMA/260917_gma_katersky1_hpMain_1x1_608.jpg","medium":"https://s.abcnews.com/images/GMA/260917_gma_katersky1_hpMain_1x1_992.jpg","large":"https://s.abcnews.com/images/GMA/260917_gma_katersky1_hpMain_1x1_1600.jpg"}}]}},{"contentType":"video","date":"September 3, 2026","headline":"Staffer injured, gunman dead in shooting at VA elementary school ","section":"News","slug":"/video/136167797","id":"136167797","image":{"alt":"VIDEO: Thomas VA. Shooting","credit":"ABCNews.com","ratio":"1x1","url":"https://s.abcnews.com/images/GMA/260903_gma_thomas_hpMain_1x1_608.jpg","width":384,"height":384},"images":{"alt":"VIDEO: Thomas VA. Shooting","credit":"ABCNews.com","crops":[{"16x9":{"small":"https://s.abcnews.com/images/GMA/260903_gma_thomas_hpMain_16x9_608.jpg","medium":"https://s.abcnews.com/images/GMA/260903_gma_thomas_hpMain_16x9_992.jpg","large":"https://s.abcnews.com/images/GMA/260903_gma_thomas_hpMain_16x9_1600.jpg"}},{"9x16":{"small":"https://s.abcnews.com/images/GMA/260903_gma_thomas_hpMain_9x16_608.jpg","medium":"https://s.abcnews.com/images/GMA/260903_gma_thomas_hpMain_9x16_992.jpg","large":"https://s.abcnews.com/images/GMA/260903_gma_thomas_hpMain_16x9_1600.jpg"}},{"1x1":{"small":"https://s.abcnews.com/images/GMA/260903_gma_thomas_hpMain_1x1_608.jpg","medium":"https://s.abcnews.com/images/GMA/260903_gma_thomas_hpMain_1x1_992.jpg","large":"https://s.abcnews.com/images/GMA/260903_gma_thomas_hpMain_1x1_1600.jpg"}}]}},{"contentType":"video","date":"September 2, 2026","headline":"US launches new strikes on Iran amid gas price crunch for Labor Day","section":"News","slug":"/video/136138471","id":"136138471","image":{"alt":"VIDEO: US launches new strikes on Iran amid gas price crunch for Labor Day","credit":"ABCNews.com","ratio":"1x1","url":"https://s.abcnews.com/images/GMA/260902_gma_bruce_iran3_706_hpMain_1x1_608.jpg","width":384,"height":384},"images":{"alt":"VIDEO: US launches new strikes on Iran amid gas price crunch for Labor Day","credit":"ABCNews.com","crops":[{"16x9":{"small":"https://s.abcnews.com/images/GMA/260902_gma_bruce_iran3_706_hpMain_16x9_608.jpg","medium":"https://s.abcnews.com/images/GMA/260902_gma_bruce_iran3_706_hpMain_16x9_992.jpg","large":"https://s.abcnews.com/images/GMA/260902_gma_bruce_iran3_706_hpMain_16x9_1600.jpg"}},{"9x16":{"small":"https://s.abcnews.com/images/GMA/260902_gma_bruce_iran3_706_hpMain_9x16_608.jpg","medium":"https://s.abcnews.com/images/GMA/260902_gma_bruce_iran3_706_hpMain_9x16_992.jpg","large":"https://s.abcnews.com/images/GMA/260902_gma_bruce_iran3_706_hpMain_16x9_1600.jpg"}},{"1x1":{"small":"https://s.abcnews.com/images/GMA/260902_gma_bruce_iran3_706_hpMain_1x1_608.jpg","medium":"https://s.abcnews.com/images/GMA/260902_gma_bruce_iran3_706_hpMain_1x1_992.jpg","large":"https://s.abcnews.com/images/GMA/260902_gma_bruce_iran3_706_hpMain_1x1_1600.jpg"}}]}}],"relatedContentSection":"news","schemaContent":{"name":"How Beyonce got in shape for Coachella","description":"The singer weighed 175 lbs. as she began her weight loss journey.","duration":"6:27","uploadDate":"07-25-2019","publication":"07-25-2019","images":"https://s.abcnews.com/images/GMA/default-img-undefined.png","url":"https://service-pkgabcnews.akamaized.net/opp/hls/abcnews/2020/12/201223_abcnl_headlines_5pm_,500,800,1200,1800,2500,3200,4500,.mp4.csmil/playlist.m3u8","contentUrl":"https://service-pkgabcnews.akamaized.net/opp/hls/abcnews/2020/12/201223_abcnl_headlines_5pm_,500,800,1200,1800,2500,3200,4500,.mp4.csmil/playlist.m3u8","link":"https://www.goodmorningamerica.com/culture/story/beyonce-reveals-weight-prior-coachella-shares-rigorous-regimen-64575556"}},"playlist":[{"id":"136553132","contentType":"story","section":"news"},{"id":"136553226","contentType":"story","section":"news"},{"id":"136557362","contentType":"story","section":"news"},{"id":"136480407","contentType":"story","section":"news"},{"id":"136499152","contentType":"story","section":"news"},{"id":"136340119","contentType":"story","section":"news"},{"id":"136351654","contentType":"story","section":"news"},{"id":"136345786","contentType":"story","section":"news"},{"id":"136309285","contentType":"story","section":"news"},{"id":"136312798","contentType":"story","section":"news"},{"id":"136301180","contentType":"story","section":"news"},{"id":"136298965","contentType":"story","section":"news"},{"id":"136281904","contentType":"story","section":"news"},{"id":"136272199","contentType":"story","section":"news"},{"id":"136258585","contentType":"story","section":"news"},{"id":"136253720","contentType":"story","section":"news"},{"id":"136206646","contentType":"story","section":"news"},{"id":"136207221","contentType":"story","section":"news"},{"id":"136153308","contentType":"story","section":"news"},{"id":"136187449","contentType":"story","section":"news"}],"kvps":{"pgtyp":"article","lang":"en","sp":"goodmorningamerica","programmatic":"true","bundleId":"com.abcnews"}},"analytics":{"accountID":"wdgnewwdgnewgmaweb","ns":"gma","pageName":"gma:culture:video","pageType":"video","globalSpecVersion":"v1.08","siteDifferentiator":"gma:site","tagID":"g_page01","userABCookie":"0","section":"culture","title":"How Beyonce got in shape for Coachella","pubTime":"18:31","pubDate":"07-25-2019","modTime":"05:50","modDate":"07-26-2019","taxonomyTags":"none","id":64575556,"editorialOtherSubjects":"","wordCount":"none","columns":"none","authors":"","authorsUnit":"none","authorsBureau":"none","subBrand":"Good Morning America","provider":"Good Morning America","videoName":"How Beyonce got in shape for Coachella","mediaAssetTitle":"BEYONCE_WEIGHT_LOSS_190725","videoId":64575556,"mediaOnPage":"video","legacySlug":"/culture/story/beyonce-reveals-weight-prior-coachella-shares-rigorous-regimen-64575556"},"taboola":{}},"request":{"headers":{},"httpVersion":"1.1","method":"GET","url":"/video/64575556","vary":{"host":"www.goodmorningamerica.com","cached":true,"path":"/video/64575556","forwarded-proto":"https","device":"desktop","userab":"0"}},"viewport":{"width":1260,"height":0},"user":{}};