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VIDEO: 10 common sleep myths: Put bad habits to rest and wake up a better sleeping routine
6:27
  • wellness
  • August 19, 2019

10 common sleep myths: Put bad habits to rest and wake up a better sleeping routine

ABC News’ Chief Medical Correspondent Dr. Jen Ashton walked us through some of the most common myths about sleep.

Video by Faith Bernstein, Nidhi Singh, Will Linendoll

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