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\"[N]ow that I have talked to teammates since, they're all 100 percent supportive,\" Gronkowski added. \"They all know what the game is like and to walk away on my own terms is just a great way to leave.\"

Gronkowski isn't the only player leaving the NFL.

Former Indianapolis Colts quarterback Andrew Luck made headlines this week when he announced that he too was retiring at the age of 29, saying years of battling injuries had taken a physical and mental toll.

\"PHOTO:
ABC News
PHOTO: Rob Gronkowski appears on "Good Morning America," Aug. 28, 2019.
>

\"I felt stuck in it and the only way I see out is to no longer play football,\" Luck said in a recent press conference. \"It's taken my joy of this game away.\"

As for his advice to Luck, Gronkowski said to focus on your physical and emotional health.

\"There's ways out there to recover, there's ways out there to get better and then when you get better, you can get stronger,\" he said. \"So that's what I knew, and I knew I had to step away from the game of football in order to accomplish that -- in order to accomplish to let my body heal, let my mind heal, just settle. Get that calmness again in life and get that joy again.\"

View this post on Instagram

A post shared by Rob Gronkowski (@gronk) on Aug 27, 2019 at 7:56am PDT

Gronkowski said he's been laying low over the last five months, resting and recovering from past injuries.

He also discussed his partnership with CBDMEDIC, a company which offers pain-relieving ointments.

\"It has helped me through my experiences,\" he said.

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