The advice Welteroth mentions happened before her success, toward the beginning of her career when she was in her early 20s.

“I remember being asked for a career mantra ... and I found this quote from 'Crocodile Dundee' online ... the quote said, ‘Bite off more than you can chew and chew as fast as you can.’ And I thought, 'Yes, that’s it, that’s the recipe for success.'”

She says that she began to practice that mantra in her everyday life and would preach the advice to her mentees, but as her career progressed, she realized it was actually a recipe for burnout.

View this post on Instagram

Anyone sitting here? 📚😉YO. Philly!! Not gonna lie, I sleep walked into the Free Public Library feeling exhausted from all the travel, but y’all brought me back to life!! I left energized, overflowing with gratitude, and smiling all the way back to NYC. You brought flowers, paintings, hugs, smiles, tears, powerful affirmations, thoughtful questions, and the BEST energy (second best to my hometown SF!). The room was at capacity and so was my heart. I loooved meeting you guys! Thank you for having me @flpauthorevents and thank you to my sis @rakiareynolds for killinnnng it as my convo partner! *** Next up: Austin today 6/27, Chicago on Friday 6/28 with my girl @luvvie (+a couple private events including the @the.wing), and 7/11 in Dallas with my boo @brandonmaxwell.

A post shared by Elaine Welteroth (@elainewelteroth) on Jun 27, 2019 at 6:24am PDT

“In your 20s, you are still learning how to set boundaries in your relationships, at work you’re still learning yourself and you’re just learning how to move through the world ... and I think it took turning 30, experiencing burnout and having my priorities shift to help me recognize that I would give my 20-year-old self very different advice today. I would say bite off what you can chew, chew slowly, laugh in between bites and digest fully.”

Now at 32 years old, Welteroth has found a balance with a conscious emphasis on pacing herself throughout her life and career. She says it’s not about necessarily slowing down but realigning priorities to spend time on projects and relationships she finds most important. She also makes sure to schedule “joy” on her calendar in between work.

“I think that sometimes as women, especially in leadership roles, that we have the tendency to do work that isn’t ours to do and to say ‘yes’ when sometimes the answer should be ‘no’. And I think we need to learn to create boundaries to do the best work that we should be doing and not other people’s work.”

Hear more from Elaine Welteroth on episode 125 of the “No Limits with Rebecca Jarvis” podcast.

","canonicalUrl":"https://abcnews.com/GMA/Living/elaine-welteroth-reveals-worst-career-advice-gave-20s/story?id=65315524","legacySlug":"/living/story/elaine-welteroth-reveals-worst-career-advice-gave-20s-65315524","noIndexNoFollow":false},"publishTime":"08:21","publishDate":"09-02-2019","updatedTime":"19:31","updatedDate":"09-04-2019","socialImage":{"alt":"WAINT Elaine-Welteroth","credit":"ABC NEWS","ratio":"16x9","url":"https://s.abcnews.com/images/GMA/WAIET_Elaine-Welteroth_DAP_hpMain_16x9_1600.jpg","width":992,"height":558},"datePublished":"9/2/2019 08:21:00 GMT","video":{"live":false,"id":65315524,"headline":"Elaine Welteroth talks worst career advice ","mediaAssetTitle":"Worst_ADVICE_ELAINE_WELTEROTH","description":"How her recipe for success became a recipe for burnout.","duration":"1:59","posterImg":{"url":"https://s.abcnews.com/images/GMA/default-img-undefined.png","width":608,"height":342},"video":{"feed":"https://service-pkgabcnews.akamaized.net/opp/hls/abcnews/2019/09/190830_gma_digital_welteroth_,500,800,1200,1800,2500,3200,4500,.mp4.csmil/playlist.m3u8"},"playlist":["63629470","55733017","65333105"]},"relatedItems":[{"contentType":"story","date":"June 11, 2019","headline":"Elaine Welteroth: You have 'more than enough' power, potential to achieve your goals ","section":"culture","slug":"/culture/story/elaine-welteroths-book-offers-tons-lessons-power-potential-63629470","id":63629470,"image":{"alt":"Elaine Welteroth: You have 'more than enough' power, potential to achieve your goals ","url":"https://s.abcnews.com/images/GMA/elaine-welteroth-gty-j190611_hpMain_4x3t_240.jpg","credit":"Bravo/NBCU Photo Bank via Getty Images","ratio":"1x1"}},{"contentType":"story","date":"June 29, 2018","headline":"Tory Burch on the worst advice she never took ","section":"living","slug":"/living/story/tory-burch-worst-advice-55733017","id":55733017,"image":{"alt":"Tory Burch on the worst advice she never took ","url":"https://s.abcnews.com/images/GMA/PhotoIllustrationTreatment_16x9_ToryBurch_060818_hpMain_4x3t_240.jpg","credit":"ABC Photo Illustration","ratio":"1x1"}},{"contentType":"video","date":"September 2, 2019","headline":"Elaine Welteroth reveals the worst career advice she gave herself in her 20s","section":"living","slug":"/video/65333105","id":65333105,"image":{"alt":"Elaine Welteroth reveals the worst career advice she gave herself in her 20s","url":"https://s.abcnews.com/images/GMA/190830_gma_digital_welteroth_hpMain_1x1_240.jpg","credit":"ABCNews.com","ratio":"1x1"}}],"relatedContentSection":"news","schemaContent":{"name":"Elaine Welteroth talks worst career advice ","description":"How her recipe for success became a recipe for burnout.","duration":"1:59","uploadDate":"09-02-2019","publication":"09-02-2019","images":"https://s.abcnews.com/images/GMA/default-img-undefined.png","url":"https://service-pkgabcnews.akamaized.net/opp/hls/abcnews/2019/09/190830_gma_digital_welteroth_,500,800,1200,1800,2500,3200,4500,.mp4.csmil/playlist.m3u8","contentUrl":"https://service-pkgabcnews.akamaized.net/opp/hls/abcnews/2019/09/190830_gma_digital_welteroth_,500,800,1200,1800,2500,3200,4500,.mp4.csmil/playlist.m3u8","link":"https://www.goodmorningamerica.com/living/story/elaine-welteroth-reveals-worst-career-advice-gave-20s-65315524"}},"playlist":[{"id":"133482839","contentType":"story","section":"news"},{"id":"133390157","contentType":"story","section":"news"},{"id":"133415361","contentType":"story","section":"news"},{"id":"133414032","contentType":"story","section":"news"},{"id":"133380485","contentType":"story","section":"news"},{"id":"133358298","contentType":"story","section":"news"},{"id":"133350119","contentType":"story","section":"news"},{"id":"133307515","contentType":"story","section":"news"},{"id":"133307527","contentType":"story","section":"news"},{"id":"133282665","contentType":"story","section":"news"},{"id":"133220149","contentType":"story","section":"news"},{"id":"133179167","contentType":"story","section":"news"},{"id":"133144373","contentType":"story","section":"news"},{"id":"133144059","contentType":"story","section":"news"},{"id":"133143081","contentType":"story","section":"news"},{"id":"133075455","contentType":"story","section":"news"},{"id":"133063114","contentType":"story","section":"news"},{"id":"133063086","contentType":"story","section":"news"},{"id":"133015093","contentType":"story","section":"news"},{"id":"132998564","contentType":"story","section":"news"}],"kvps":{"pgtyp":"article","lang":"en","sp":"goodmorningamerica","programmatic":"true","bundleId":"com.abcnews"}},"analytics":{"accountID":"wdgnewwdgnewgmaweb","ns":"gma","pageName":"gma:living:video","pageType":"video","globalSpecVersion":"v1.08","siteDifferentiator":"gma:site","tagID":"g_page01","userABCookie":"0","section":"living","title":"Elaine Welteroth talks worst career advice ","pubTime":"04:21","pubDate":"09-02-2019","modTime":"15:31","modDate":"09-04-2019","taxonomyTags":"none","id":65315524,"editorialOtherSubjects":"","wordCount":"none","columns":"none","authors":"Elisa Tang, Will Linendoll, Chris Cirillo ","authorsUnit":"none","authorsBureau":"none","subBrand":"Good Morning America","provider":"Good Morning America","videoName":"Elaine Welteroth talks worst career advice ","mediaAssetTitle":"Worst_ADVICE_ELAINE_WELTEROTH","videoId":65315524,"mediaOnPage":"video","legacySlug":"/living/story/elaine-welteroth-reveals-worst-career-advice-gave-20s-65315524"},"taboola":{}},"request":{"headers":{},"httpVersion":"1.1","method":"GET","url":"/video/65315524","vary":{"host":"www.goodmorningamerica.com","cached":true,"path":"/video/65315524","forwarded-proto":"https","device":"desktop","userab":"0"}},"viewport":{"width":1260,"height":0},"user":{}};