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Berry credited Mubarak Malik -- a personal trainer at the celebrity-favorite Dogpound gym in New York City and head performance coach for the New York Knicks -- with helping her achieve her six-pack goal.

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A post shared by BAR (@mubarakmalik) on Jul 4, 2019 at 10:27am PDT

The actress also shared some fitness inspo for the rest of the population trying to catch up with her.

\"This #FitnessFriday, I encourage you guys to set your bar. What is your fitness goal?,\" she wrote. \"Set the BAR higher than you think, share your goal in the comments and HOLD yourself to it. The work won’t be easy, but that pay off? Worth every damn second.\"

Berry has been open about her dedicated fitness regime, sharing #FitnessFriday posts that feature both her and her trainers' tips on everything from getting started with exercise to building the abs she just showed off.

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A post shared by Halle Berry (@halleberry) on May 31, 2019 at 2:42pm PDT

In a #FitnessFriday post earlier this month, Berry wrote that training for \"Bruised\" has introduced her to \"so many incredible individuals - professional athletes and trainers that have pushed my inner-warrior to places I would have never imagined!\"

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A post shared by Halle Berry (@halleberry) on Nov 1, 2019 at 3:12pm PDT

A release date for \"Bruised\" has not been announced.

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