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Sowerby told \"Good Morning America\" that her experience working with children has helped her understand what they go through from their point of view.

\"I’ve been following Suzanne Zeedyk, who is a professor at the University of Dundee, Scotland, who is really helping us in the U.K. see that all behavior is communication,\" she said. \"Rather than talk about misbehavior, which makes us want to use punishment, she says we should be talking about distressed behavior. That language shift makes us ask why children are upset and what they need.\"

Her post has been shared 50K times.

The mom of two told \"Good Morning America\" that her now-viral post about the holiday season from a kid's point of view \"kept me awake.\"

\"I have had so many positive comments agreeing with the sentiment and thanking me for articulating the voice of the child,\" Sowerby told \"GMA.\" \"I was also surprised at how many people said it upset them. I think, deep down, we can all remember the feelings we had as a child of it all becoming too much and the grown-ups not understanding us.\"

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