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Meat-Free Mondays is a campaign launched by music legend Paul McCartney and his daughters 10 years ago to encourage people to refrain from eating meat one day a week. According to the campaign, you can slow climate change, preserve natural resources and improve your health by having one plant-based day out of seven.

Self-Care Sunday is less of an organized movement and more of a mindset that involves adopting self-care practices to help relieve the stress and anxiety of the coming week.

Katy also promises to continue the #25DaysofCozy idea for Christmas 2020.

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