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As for why the Grammy winner is so focused on practicing yoga, she explains, \"I have a lot of things I keep bottled up so I have to keep my body moving!!!!\"

In the video, she says her workout will help her \"open up\" her back and her chest. She also took a moment before her workout to adorably greet her two small dogs, which she called \"my babies.\" The pooches frolicked around in the sunshine and darted in and out of frame throughout the video.

Spears also wished her fans a happy and healthy new year before comically adding about her outfit of choice, \"PS I’m so cool with my tennis shoes and yoga [sic] it’s the new thing you know!!!!\"

Fans and celebrity friends praised the \"Womanizer\" singer for inspiring them to think about their own fitness goals. Most hilariously, \"Jersey Shore\" star Nicole \"Snooki\" Polizzi hopefully asked, \"Could i come?\" Shortly after, Jenni \"JWoww\" Farley joined that rapidly growing thread and begged, \"me too.\"

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