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Ryan said, \"I knew she wasn't OK. I dropped everything and drove the 30 minutes to drive to her house.\"

She was so touched when she saw Dunn's Facebook post she said, \"I started bawling my eyes out. All I thought was I’m so blessed to have a friend who feels this way about me just simply being a friend.\"

Both women feel the post is being shared so widely because friends want to tag one another and show their appreciation too. \"Be a Becca\" is a popular comment on the post.

While most of the feedback is positive, there has been some negative comments, according to Dunn.

\"Judgmental comments like 'how can someone not shower for two days? That’s disgusting. Her husband obviously doesn’t help.' Well that is far from the truth. When you have the anxiety that I do, your thought process isn’t the normal thought process,\" she told \"GMA.\" \"When it comes to doing anything for myself, my mind goes to all of the worst-case scenarios and then I talk myself out of it. So it wasn’t the matter of not having help at home, it was a matter of allowing that help and learning how to receive it.\"

Dunn stressed that new moms need to ask for help.

\"It’s okay to not be okay and you are not wrong for not being okay,\" Dunn said.

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