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Armstrong said the response to her post has been incredible.

\"The majority has been incredibly positive and reassuring, which has really helped me realize how many people felt/feel the same I did,\" she told \"GMA.\" \"The negative responses just show the stigma that still surrounds stay at home parents, and it opened my eyes to the fact the this conversation needs to be out there so we can change that. \"

And while social media tends to show the positive side of being a stay at home parents, Armstrong thinks her words resonate because so many feel they need to keep up the pretense of the perfect family.

\"Bad days happen,\" she said. \"Almost all parents have felt like a failure at one point; that they weren’t good enough or strong enough to do this, and for someone to actually come out and say it, was a weight off their shoulders a bit I think.\"

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