3:00
- wellness
- April 13, 2020
Best at-home workout apps to know amid coronavirus
Studios, trainers, and more are offering online workout resources.
Video by Faith Bernstein
Nike Master Trainer Kirsty Godso posted and demonstrated a five-minute \"Glider Workout\" routine on Instagram.
\"Resharing + sharing more of some of my favourite ways to stay calm and confident during this time in the comforts of your home,\" Godso said in a caption.
Platforms such as ClassPass, which allow users to have access to a variety of gyms and studios as well as mainstream gyms such as Equinox, have allowed customers to pause memberships without penalties.
Ahead, check out other fitness companies that are following suit to make working out at home more accessible for all via online classes, mobile apps, and more.
Barry's
This well known bootcamp-style fitness studio has launched virtual 35-minute classes that can be booked online or though the Barry's app. Each class sells for $20.
View this post on InstagramA post shared by Barry's (@barrys) on Mar 16, 2020 at 7:47pm PDT
Nike Training Club App
The Nike Training App offers a variety of free workouts designed by trainers, and they just made their premium version (that has even more workouts) completely free for members. The mobile app includes everything from HIIT-style workouts to yoga flows for all fitness levels. Membership is usually $14.99 per month or $119.99 annually.
View this post on InstagramA post shared by nike (@nike) on Mar 15, 2020 at 12:00pm PDT
Peloton
Peloton is currently offering a 90-day free trial to their full library of digital classes, which includes cycling, meditation, yoga running and more. After 90 days, subscriptions are $12.99 monthly.
View this post on InstagramA post shared by Peloton (@onepeloton) on Mar 21, 2020 at 8:14am PDT
P.volve
The total-body and strengthening fitness platform is offering a free 30-day streaming trial. With it, you get access to hundreds of workouts. Use promo code ONEPVOLVE after creating an account. P.volve is also providing free 15-20 minute workouts on Instagram Live and 10 post-workouts on YouTube. Monthly plans start as low as $19.99.
View this post on InstagramA post shared by Fitness Evolved. (@pvolve) on Mar 15, 2020 at 4:50pm PDT
Sweat
This popular fitness app includes a wide variety of workouts by several different trainers, including founder Kayla Itsines. There are two plans available: one for $19.99 a month and another option for $119.94 yearly.
View this post on InstagramA post shared by SWEAT (@sweat) on Mar 11, 2020 at 1:30pm PDT
FitOn
The FitOn app offers free fitness classes that include everything from HIIT to strength to Pilates.
View this post on InstagramA post shared by FitOn (@fitonapp) on Mar 14, 2020 at 8:01am PDT
ConBody
This bootcamp-style class is offering access to online workouts -- no equipment needed -- for $9 a month. The company also will be hosting live online workouts for those who sign up through the MindBody app.
View this post on InstagramA post shared by CONBODY (@conbody) on Mar 16, 2020 at 6:34am PDT
Sky Ting
Yoga lovers rejoice! This NYC-based yoga studio is offering a free week of Sky Ting TV ($20 monthly), the company's video platform, which features a variety of yoga routines.
View this post on InstagramA post shared by SKY TING (@skyting) on Mar 15, 2020 at 2:13pm PDT
305 Fitness
If you are looking for a fun dance cardio-style workout, 305 fitness has lots of amazing free classes available to watch and follow along with, on their YouTube page.
View this post on InstagramA post shared by 305 Fitness (@305fitness) on Mar 15, 2020 at 9:48am PDT
Physique 57
This popular barre studio is offering a 7-day free trial to their on-demand online classes. Monthly plans are available for $24.99
View this post on InstagramA post shared by Physique 57 (@physique57) on Mar 16, 2020 at 8:50am PDT
Tracy Anderson Method
This full-body workout blast that many celebrities love, is offering a two-week free trial to try their online studio classes. Subscriptions generally cost $808.50 annually or $90 monthly.
View this post on InstagramA post shared by Tracy Anderson Online Studio (@tracyandersononlinestudio) on Mar 12, 2020 at 9:32am PDT
Obé
Obé Fitness has 14 live classes a day and 4,000+ on-demand workouts, with classes added daily. Right now, you can access a 7-day free trial. Annual membership is $199 yearly or $27 monthly.
View this post on InstagramA post shared by obé (@obe_fitness) on Mar 13, 2020 at 5:16am PDT
Barre 3
Barre lovers can get a similar burn at home with a 15-day free trial to online classes from Barre 3. Online access is $29 a month afterwards.
View this post on InstagramA post shared by barre3 (@barre3) on Mar 14, 2020 at 7:00am PDT
CorePower Yoga
After temporarily closing all studios, CorePower Yoga has yogis covered with a variety of free online classes through their CorePower Yoga On Demand platform.
View this post on InstagramA post shared by CorePower Yoga (@corepoweryoga) on Mar 4, 2020 at 2:15pm PST
Gym Shark
This widely beloved UK-based activewear brand announced all home workouts are now free on their conditioning mobile app.
View this post on InstagramA post shared by Gymshark (@gymshark) on Mar 19, 2020 at 8:02am PDT
Fhitting Room
Fhitting Room, one of NYC's most popular HIIT-style boutique studios, is offering 30 days of complimentary on-demand workouts.
View this post on InstagramA post shared by Fhitting Room (@fhittingroom) on Mar 15, 2020 at 9:11am PDT
There are also a variety of free at-home workouts that can be accessed anytime on YouTube.
This story originally posted on March 23, 2020.
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