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He's given a TED talk about the process and describes it in his book, \"Storyworthy.\"

Dicks said new parents are typically excited to learn about the process, while parents of older kids often feel sad about what's already been forgotten. But it shouldn't deter parents from starting at anytime.

\"I've had people in their 70s and 80s begin Homework for Life and find enormous value in the process,\" he said.

He said the longer people engage in the Homework for Life process, the \"better you get. Lots of people are gung-ho at the start but don't see many meaningful moments right away. It needs to be a habit that you never skip. Just like brushing your teeth, Homework for Life needs to be something you do every day, and especially on the days when there is nothing obvious to record.\"

Among the hundreds of memories of his own children, one stands out.

\"We're using an app that tells us when the ISS will fly by,\" Dicks recalled. \"We keep missing it because of cloud cover. Finally I spot it and call for Charlie. He runs outside, naked, because he was about to get in the bathtub but was afraid to miss it. He stands on the front stoop, completely naked, watching the ISS fly by. When it's passed, he says, 'I saw the ISS! And so did my butt!\"'

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