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\"Stigma thrives on silence,\" Harry says in \"The Me You Can't See.\" \"So as long as it thrives on silence, the best that we can all do collectively is continue to talk and share stories that are so relatable to so many people around the world.\"

In the series, Harry and Winfrey share the mental health experiences of everyday people around the world as well as high-profile guests including Zak Williams, Lady Gaga and Glenn Close.

\"It's really brave to go in front of the world and talk about painful things, and show that emotion,\" Byrd said of Harry's willingness to talk about his mental health struggles. \"We need more people who can do that.\"

If you are struggling with thoughts of suicide, or worried about a friend or loved one, help is available. Call the National Suicide Prevention Lifeline at 1-800-273-8255 [TALK] for free confidential emotional support 24 hours a day, 7 days a week. Even if it feels like it, you are not alone.

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