4:11
Dyno: A dynamic move to reach a hold, like a leap
Static: The opposite of dyno, using slow movement to get to the next hold
Crimp: A very small hold that will hurt your fingers
Sloper: Usually a big, roundish hold with little obvious space to grip that will hurt your fingers
Jug: A big, easy hold that probably won't hurt your fingers
Chalk: It's chalk! For your sweaty fingers
Heel or toe hook: Literally using your heel or toe to hook around a hold to get into position to reach the next hold
Top rope: What you see in a gym when someone's on a rope climbing a tall wall; not competed at the Olympics
Pumped: The downside of being pumped up; your muscles, usually forearms, are too worked up and tighten up, making it difficult to do anything
So get pumped -- but not too pumped -- for climbing at the Olympics.
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