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Pediatrician Dr. Edith Brancho-Sanchez explained to \"Good Morning America\" how often parents should plan to bathe their kids.

\"For smaller kids, bathing, a couple of times a week is totally fine unless of course they've been outside, they got sweaty, went swimming in a pool or a lake. Or they got dirty playout outside in the dirt,\" she said. \"Once kids reach puberty I do say we need to be bathing every day, and that is because kids start to have body odor.\"

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A post shared by Dr. Whitney Bowe (@drwhitneybowe)

But is that advice different for adults? Board Certified Dermatologist Dr. Whitney Bowe told \"GMA\" there's a healthy balance when it comes to our microbiome maintenance.

\"While there's no hard-and-fast rule when it comes to how often someone should bathe, there are general rules of thumb when it comes to maintaining a healthy skin barrier and a healthy skin microbiome. In general, it's OK to bathe once a day, but the catch is you don't want to be using soap on every single square inch of your skin,\" she explained. \"If you use too much soap all over your body, every single day can actually damage your skin barrier.\"

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