• Video
  • Shop
  • Culture
  • Family
  • Wellness
  • Food
  • Living
  • Style
  • Travel
  • News
  • Book Club
  • Newsletter
  • Privacy Policy
  • Your US State Privacy Rights
  • Children's Online Privacy Policy
  • Interest-Based Ads
  • Terms of Use
  • Do Not Sell My Info
  • Contact Us
  • Recalls and Product Safety Alerts
  • © 2026 ABC News
VIDEO:
3:23
  • wellness
  • Mental Health
  • October 24, 2022

How families can deal with and break patterns of anxiety

Psychotherapist Lynn Lyons is out with the new book, "The Anxiety Audit," and parenting expert Rachel Simmons will share tips for parents to model how to manage anxiety.

Up Next in news

New guidance for kids and anxiety

New guidance for kids and anxiety

October 12, 2022
VIDEO: Malcolm-Jamal Warner's widow sues his mother after drowning death

Malcolm-Jamal Warner's widow sues his mother after drowning death

July 22, 2026
VIDEO: New NASA images show Mars in motion

New NASA images show Mars in motion

July 18, 2026

The latest lifestyle and entertainment news and inspiration for how to live your best life - all from Good Morning America.
  • Contests
  • Terms of Use
  • Privacy Policy
  • Do Not Sell My Info
  • Children’s Online Privacy Policy
  • Advertise with us
  • Your US State Privacy Rights
  • Interest-Based Ads
  • About Nielsen Measurement
  • Press
  • Feedback
  • Shop FAQs
  • ABC News
  • ABC
  • All Videos
  • All Topics
  • Sitemap
  • Recalls and Product Safety Alerts

© 2026 ABC News
  • Privacy Policy— 
  • Your US State Privacy Rights— 
  • Children's Online Privacy Policy— 
  • Interest-Based Ads— 
  • Terms of Use— 
  • Do Not Sell My Info— 
  • Contact Us— 
  • Recalls and Product Safety Alerts— 

© 2026 ABC News