Deals & Steals on Lara's fabulous finds!

Open menu

  • Video
  • Shop
  • Culture
  • Family
  • Wellness
  • Food
  • Living
  • Style
  • Travel
  • News
  • Book Club
  • GMA3: WYNTK
  • Newsletter
  • Privacy Policy
  • Your US State Privacy Rights
  • Children's Online Privacy Policy
  • Interest-Based Ads
  • Terms of Use
  • Do Not Sell My Info
  • Contact Us
  • © 2023 ABC News
  • Wellness

Winter Beauty 101: Expert tips to keep your skin and hair hydrated

VIDEO: How eating healthy fats can help your skin
4:27
How to use fats and oils for healthy hair, skin
ABCNews.com
ByGood Morning America
November 27, 2018, 8:43 am

With the frigid weather officially upon us, "Good Morning America" tapped dermatologist Dr. Whitney Bowe for her top tips on how to keep skin and hair hydrated during the winter.

Thanksgiving is over so you may think it's time to cut down on certain fats, but eating healthy fats are essential to healthy skin, especially during the winter, according to Bowe.

(MORE: Colorist invents new way to dye hair -- with a paint roller)

Bowe recommends searching for skincare products with fats such as ceramides, cholesterol and fatty acids -- the key ingredients to restore the essential fats your skin needs this time of year.

If you are looking in your pantry -- Bowe recommends going for the olive oil because it's naturally rich in Vitamin E and polyphenols, and intensely moisturizing.

PHOTO: Fats like olive oil can be beneficial for healthy hair and skin, according to dermatologist Whitney Bowe.
Fats like olive oil can be beneficial for healthy hair and skin, according to dermatologist Whitney Bowe.
ABC

You can make your own shimmery olive oil body moisturizer at home by mixing olive oil with a shimmery eye shadow or highlighter that you break apart with a fork on a piece of paper. Turn that paper into a funnel and put the powder into your olive oil then spread the mixture onto your body.

If you are going to use an oil on your face, Bowe recommends mixing it with a little moisturizer to give your skin an extra boost of hydration while still not overdoing it.

(MORE: Winnie Harlow breaks barriers as the first model with vitiligo to walk the Victoria's Secret Fashion Show: 'I'm a trailblazer')

Bowe also recommends using coconut oil in the winter, but not on the face for people with acne-prone skin.

PHOTO: Fats like coconut oil can be beneficial for healthy hair and skin, according to dermatologist Whitney Bowe.
Fats like coconut oil can be beneficial for healthy hair and skin, according to dermatologist Whitney Bowe.
ABC

Coconut oil has amazing benefits for the hair, however, according to Bowe.

A DIY way to use coconut oil on your hair is to add two to three tablespoons of coconut oil to a spray bottle and fill the rest with warm water so that the coconut oil melts. Shake well and spray all over your hair and scalp before you shower, as a pre-wash, and then wash it out with shampoo in the shower.

One last trick to moisturize your whole body without putting anything on is to get a cool mist humidifier, according to Bowe. The humidifier will help your skin and hair pull moisture from the air.

Up Next in Wellness—

Bruce Springsteen postpones tour: What to know about health condition he's experiencing

September 28, 2023

New consumer warning about websites selling drugs like Ozempic, Mounjaro used for weight loss

September 27, 2023

Mom whose daughter died by suicide says parents need to talk with their kids

September 27, 2023

What Oprah Winfrey said about drugs used for weight loss like Ozempic, Mounjaro

September 21, 2023

Up Next in Wellness—

Bruce Springsteen postpones tour: What to know about health condition he's experiencing

September 28, 2023

New consumer warning about websites selling drugs like Ozempic, Mounjaro used for weight loss

September 27, 2023

Mom whose daughter died by suicide says parents need to talk with their kids

September 27, 2023

What Oprah Winfrey said about drugs used for weight loss like Ozempic, Mounjaro

September 21, 2023

The latest lifestyle and entertainment news and inspiration for how to live your best life - all from Good Morning America.
  • Contests
  • Terms of Use
  • Privacy Policy
  • Do Not Sell My Info
  • Children’s Online Privacy Policy
  • Advertise with us
  • Your US State Privacy Rights
  • Interest-Based Ads
  • About Nielsen Measurement
  • Press
  • Feedback
  • ABC News
  • ABC
  • All Videos
  • All Topics
  • Sitemap

© 2023 ABC News
  • Privacy Policy— 
  • Your US State Privacy Rights— 
  • Children's Online Privacy Policy— 
  • Interest-Based Ads— 
  • Terms of Use— 
  • Do Not Sell My Info— 
  • Contact Us— 

© 2023 ABC News