Name: Eating an 'optimized diet' could add 10 to 13 years to your life, study says
Uploaded: 2022-02-09T13:17:27
Duration: PT120.0S
Description: A study published in PLOS Medicine said life expectancy goes up with an optimal diet of whole grains, legumes, fruits and veggies, and less processed meats, sweetened drinks and refined grains.