• Video
  • Shop
  • Culture
  • Family
  • Wellness
  • Food
  • Living
  • Style
  • Travel
  • News
  • Book Club
  • GMA3: WYNTK
  • Newsletter
  • Privacy Policy
  • Your US State Privacy Rights
  • Children's Online Privacy Policy
  • Interest-Based Ads
  • Terms of Use
  • Do Not Sell My Info
  • Contact Us
  • © 2025 ABC News
VIDEO: At-home workouts requiring no equipment
3:58
  • wellness
  • April 4, 2020

At-home workouts requiring no equipment

Chris Powell, transformation specialist, shows viewers independent and group exercises to do at home, even while watching TV.

Up Next in wellness

Jane Fonda joins TikTok, revives 'The Jane Fonda Workout'

Jane Fonda joins TikTok, revives 'The Jane Fonda Workout'

April 4, 2020
Housemates get creative with unique quarantine workout

Housemates get creative with unique quarantine workout

March 26, 2020
After nurse and influencer Hailey Okula died from an amniotic fluid embolism, her husband is speaking out to share her story.

Husband speaks out after wife dies from complications in childbirth

April 11, 2025

The latest lifestyle and entertainment news and inspiration for how to live your best life - all from Good Morning America.
  • Contests
  • Terms of Use
  • Privacy Policy
  • Do Not Sell My Info
  • Children’s Online Privacy Policy
  • Advertise with us
  • Your US State Privacy Rights
  • Interest-Based Ads
  • About Nielsen Measurement
  • Press
  • Feedback
  • Shop FAQs
  • ABC News
  • ABC
  • All Videos
  • All Topics
  • Sitemap

© 2025 ABC News
  • Privacy Policy— 
  • Your US State Privacy Rights— 
  • Children's Online Privacy Policy— 
  • Interest-Based Ads— 
  • Terms of Use— 
  • Do Not Sell My Info— 
  • Contact Us— 

© 2025 ABC News