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VIDEO: How tracking the food you eat can impact your mood, sleep and energy
3:44
  • wellness
  • January 4, 2022

How tracking the food you eat can impact your mood, sleep and energy

MyFitnessPal ambassador and registered dietitian Erin Palinski-Wade shares tips for healthier eating habits in the new year.

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Copyright © 2023 ABC News Internet Ventures. All Rights Reserved.
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