3:44wellnessJanuary 4, 2022How tracking the food you eat can impact your mood, sleep and energy MyFitnessPal ambassador and registered dietitian Erin Palinski-Wade shares tips for healthier eating habits in the new year.Up Next in wellnessNutrition explained by Dr. Jen AshtonDecember 16, 2021Dietician Rachel Beller shares how food can supercharge your healthOctober 4, 2021Girl in hospital has adorable reaction after being surprised with bikeMarch 20, 2023