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wellness

PHOTO: "GMA" meteorologist Ginger Zee is focused on strength in 2019.

WellnessJanuary 10, 2019

'GMA' January Challenge: Ginger Zee explains why she's focused on getting stronger in 2019

My Morning Routine with Kelsey Wells

WellnessJanuary 9, 2019

My Morning Routine: Fitness trainer and mom Kelsey Wells starts her day with a dose of motivation

PHOTO: Leneathra Reed, 39, of Meridian, Mississippi, has kicked off her plan to lose 451 pounds.

WellnessJanuary 9, 2019

Mom's viral workout video inspires millions as she vows to lose 451 pounds

PHOTO: An undated stock photo depicts a young woman meditating at home.

STOCK PHOTO/Getty Images

WellnessJanuary 8, 2019

These 4 lifestyle changes can 'undo' damage to your body, according to new book

PHOTO: Rainbow poke bowl by Thumbtack chef Niko Paranomos.

WellnessJanuary 8, 2019

These 5 recipes will give you Whole30 #mealgoals

PHOTO: Tickisha Reid, far left, and Elizabeth Hronek, far right, appear on “Good Morning America” on Jan. 3, 2019.

WellnessJanuary 3, 2019

Two single moms who each lost half their body weight share secret to success

VIDEO: New drug could hold promise for alopecia

WellnessJanuary 3, 2019

New drug for alopecia shows promise: What you need to know

PHOTO: David and Sarah Bentley, left, and Steven and Debbie Hoffman are pictured after their weight loss.

Courtesy the Bentley and Hoffman families

WellnessJanuary 2, 2019

How 4 family members lost more than 450 pounds combined

PHOTO: Fatty fish, like mackerel, and fresh vegetables and canola oil feature in the Nordic diet.

WellnessJanuary 2, 2019

Nordic diet makes its way on best diets for 2019 list: What to know about eating like a Viking

PHOTO: 2019 Wellness Trends

WellnessJanuary 2, 2019

9 wellness trends to watch in 2019

The latest lifestyle and entertainment news and inspiration for how to live your best life - all from Good Morning America.

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