If you're suffering from sinus pressure caused by your allergies, staying hydrated could help. Drink lots of fluids and avoid beverages with caffeine, which can dry you out even more.
Check out these addiitonal tips to keep your allergies at bay:
Many people swear by Neti pots when their sinuses are clogged, but doctors say they're better for short-term use. A recent study found that using a neti pot every day could aggravate sinus infections.
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Although the chances of hurting yourself while sneezing are extremely low, it can and does happen.
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An increase in mucus and its thickness is the way your nose and sinuses respond to the presence of an irritant, whether it's an invading virus, bacteria, or allergen.
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CLICK HERE to learn about the five tips you can follow for an allergy-free home.
How do complementary and alternative treatments for allergy symptoms fare?
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