Play

Chase Bryant shares the 5 things he does to protect his mental health

STOCK Illustration/Getty Images

How to cope with the 'winter blues' amid the coronavirus pandemic

ABC Photo Illustration

Protecting Black mental health: How to cope, restore and 'take your power back'

Play

Aly Raisman does these 5 things to protect her mental health

Play

Deepak Chopra does these 5 things every day to strengthen his mind-body connection

Play

5 things Dr. Jennifer Ashton does to protect her mental health

Play

Ginger Zee does these five things to protect her mental health

Play

Alexander Hodge does these five things to protect his mental health

Play

Lauren Bosworth says she's learned to recognize patterns that hurt her mental health

Play

Dan Harris does these five things daily to protect his mental health

Play

Country star Brett Eldredge says therapy has changed his life

Play

YouTube stars Sam and Colby say putting down their phone helps their mental health

Play

5 ways to stay mentally strong: ‘Being a kid’ helps James Longman release stress

Play

Try this self-care challenge: Meditate every day

Chesnot/Getty Images

Instagram launches new tool focused on mental health, wellness

Nora Carol Photography/Getty Images

How to get free mental health help during the coronavirus pandemic

Katleho Seisa/Getty Images

8 apps to support your mental health during the coronavirus pandemic

STOCK PHOTO/Getty Images

Mindfulness during the coronavirus: Harvard professor's tips to lower anxiety

STOCK PHOTO/Getty Images

Tips to manage loneliness, anxiety while social distancing during coronavirus

STOCK PHOTO/Getty Images

Feeling burnout? Here are the symptoms and what you can do about it

Play

Jury finds Meta’s platforms harmful to children’s mental health

Play

Is ketamine safe for treating teen depression?

Play

Group aerobic exercise may ease depression and anxiety

Play

ABC News’ chief medical correspondent talks power of resilience

Play

Tips for battling the winter blues

Play

Report finds health outcomes improve with social media detox

Play

New report on teens and depression

STOCK PHOTO/Getty Images

Illinois becomes 1st state to require student mental health screenings

Play

New report on mental health risks for kids using phones before age 13

Crispin La Valiente/Getty Images

Increased screen time linked to aggression, anxiety, low self-esteem in kids, study finds