Authentic recipe from Disney to get a taste of Louisiana, 'Princess and the Frog' on National Gumbo Day
Princess Tiana helped shed light on beloved foods from the bayou regions in the 2009 animated hit "The Princess and the Frog," and now Disney Parks is sharing its recipe, adapted from the film, for fans who want a taste of a southern staple: gumbo.
In tandem with National Gumbo Day, Disney Parks enlisted the expertise of Chef Toby Hollis from Tiana's Palace -- the new quick service restaurant at Disneyland Resort -- to cook up the hearty stew that originated in Southern Louisiana.
Hollis demonstrated the restaurant's savory House Gumbo recipe, reminiscent of the food from the film, alongside New Orleans native Lindell Skinner, who manages food and beverage at New Orleans Square.
Gumbo Recipe from Tiana's Palace at Disneyland
Dark roux
1/4 cup vegetable oil
1/4 cup all-purpose flour
Gumbo
2 tablespoons vegetable oil, divided
12 ounces mild andouille sausage, sliced
1/2 pound boneless chicken thighs, diced
1 tablespoon Cajun seasoning mix
1 large onion, chopped
1 large green bell pepper, chopped
1 poblano pepper, chopped
2 ribs celery, chopped
2 cloves garlic, minced
3/4 teaspoon dried thyme
6 cups chicken stock, divided
Reserved dark roux
10 okra pods, sliced 1/2-inch thick (approximately 2 cups)
1 1/2 teaspoons salt
1/2 teaspoon pepper
1 teaspoon Worcestershire sauce
1 teaspoon hot sauce, plus more, to taste
1 teaspoon fresh chopped oregano
1 teaspoon fresh chopped parsley
4 cups cooked white rice
Directions
For the dark roux
1. Heat oil in medium saucepan over medium heat for 5 minutes, until hot. Add flour and cook, whisking constantly for 15-20 minutes, until roux is deep brown in color. If necessary, lower heat to medium-low to prevent burning.
2. Remove from heat and transfer to heat-proof bowl; set aside.
For the gumbo
1. Heat 1 tablespoon of vegetable oil in a large stockpot or Dutch oven over medium heat for 5 minutes, until hot. Add sliced andouille sausage and cook for 5-6 minutes, until browned. Transfer to plate using slotted spoon.
2. Season chicken thighs with Cajun seasoning and add to stockpot, scraping up any browned bits from the andouille sausage. Cook over medium heat for 6-8 minutes, until chicken thighs are fully cooked. Transfer to plate using slotted spoon.
3. Add remaining tablespoon of oil to stockpot and heat over medium heat for 3 minutes, until hot. Sauté onion, bell pepper, poblano pepper and celery for 5 minutes, until soft. Add garlic and dried thyme. Cook 1 minute, until fragrant.
4. Add 1 cup chicken stock, making sure to scrape any browned bits from the bottom of the pan. Add remaining 5 cups chicken stock. Increase heat to medium-high and bring to a simmer. Slowly whisk in reserved dark roux and whisk until smooth. Reduce heat to medium and continue simmering, stirring occasionally until gumbo thickens, about 20 minutes.
5. Add oregano, parsley, okra and reserved andouille sausage and chicken to gumbo. Cook over medium-low heat for 5 minutes, until okra begins to soften. Add additional hot sauce, salt, and pepper, as needed.
6. Season with salt, pepper, Worcestershire sauce and hot sauce. Stir to combine. Finish with fresh oregano and parsley.
7. Spoon gumbo into bowls and top with rice.
Cook's Note: Frozen sliced okra can be substituted for fresh. Add frozen okra to gumbo and heat for 5-7 minutes, until warm.
