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VIDEO: Chase Bryant shares the 5 things he does to protect his mental health
wellnessMay 19, 2021

Chase Bryant shares the 5 things he does to protect his mental health

People wearing masks.

How to cope with the 'winter blues' amid the coronavirus pandemic

December 29, 2020
Practical tips, resources, and best practices for protecting black mental health during crisis.

Protecting Black mental health: How to cope, restore and 'take your power back'

January 20, 2021
VIDEO: Aly Raisman does these 5 things to protect her mental health

Aly Raisman does these 5 things to protect her mental health

October 16, 2020

5 Things I Do For My Mental Health

VIDEO: Deepak Chopra does these 5 things every day to strengthen his mind-body connection
2:40

Deepak Chopra does these 5 things every day to strengthen his mind-body connection

Deepak Chopra shares self-care tips after the launch of the Chopra Meditation and Well-Being app, which allows users to harness comprehensive well-being through physical, mental, and spiritual health.
VIDEO: Deepak Chopra does these 5 things every day to strengthen his mind-body connection

Deepak Chopra does these 5 things every day to strengthen his mind-body connection

VIDEO: 5 Things Dr. Jennifer Ashton does to protect her mental health

5 things Dr. Jennifer Ashton does to protect her mental health

VIDEO: Ginger Zee does these five things to protect her mental health

Ginger Zee does these five things to protect her mental health

VIDEO: Alexander Hodge does these five things to protect his mental health

Alexander Hodge does these five things to protect his mental health

Free Resources

In this photo illustration, the Instagram logo is displayed on the screen of an iPhone in front of a TV screen displaying the Instagram logo on Dec. 10, 2019 in Paris.
Chesnot/Getty Images, FILE

Instagram launches new tool focused on mental health, wellness

Nora Carol Photography/Getty Images

How to get free mental health help during the coronavirus pandemic

STOCK PHOTO: A young woman following yoga instructions on her digital tablet.
Katleho Seisa/Getty Images

8 apps to support your mental health during the coronavirus pandemic

An undated stock photo depicts a young woman meditating at home.
STOCK PHOTO/Getty Images

Mindfulness during the coronavirus: Harvard professor's tips to lower anxiety

STOCK PHOTO/Getty Images

Tips to manage loneliness, anxiety while social distancing during coronavirus

STOCK PHOTO/Getty Images

Feeling burnout? Here are the symptoms and what you can do about it

VIDEO:  How I overcame struggles with a mentally ill parent, depression and substance abuse
WellnessJune 9, 2020

How I overcame struggles with a mentally ill parent, depression and substance abuse

VIDEO: Singer Lauv shares how ‘speaking from his heart’ helps his mental health
WellnessMay 29, 2020

Singer Lauv shares how ‘speaking from his heart’ helps his mental health

VIDEO: Video-text friends and family to stay connected when far away and short on time
LivingMay 22, 2020

Video-text friends and family to stay connected when far away and short on time

PHOTO: Dr. Rheeda Walker is a psychologist, professor, researcher and author of "The Unapologetic Guide to Black Mental Health: Navigate an Unequal System, Learn Tools for Emotional Wellness, and Get the Help You Deserve."
Brandi Ali photography
WellnessMay 22, 2020

Doctor navigates culture and stigma to address black mental health amid COVID-19

VIDEO: How ‘building treats into every day’ helps Rebecca Jarvis’ mental health
WellnessMay 20, 2020

How ‘building treats into every day’ helps Rebecca Jarvis’ mental health

VIDEO: Five ways to stay mentally strong: ‘being a kid’ helps James Longman release stress
WellnessMay 19, 2020

5 ways to stay mentally strong: ‘Being a kid’ helps James Longman release stress

PHOTO: Kendall Jenner attends Harper's BAZAAR ICONS at The Plaza Hotel on Sept. 7, 2018 in New York City.
Steven Ferdman/WireImage/Getty Images
WellnessMay 15, 2020

Kendall Jenner wants you to share your mental health story

VIDEO: Lauren Bosworth says she's learned to recognize patterns that hurt her mental health
WellnessMay 15, 2020

Lauren Bosworth says she's learned to recognize patterns that hurt her mental health

VIDEO: Country star Brett Eldredge says therapy has changed his life
WellnessMay 14, 2020

Country star Brett Eldredge says therapy has changed his life

VIDEO: Dan Harris does these five things daily to protect his mental health
WellnessMay 11, 2020

Dan Harris does these five things daily to protect his mental health

The latest lifestyle and entertainment news and inspiration for how to live your best life - all from Good Morning America.
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