Loving yourself doesn't always come easy. Burke remembers trying hard to tame her curly hair as a kid, despite the fact that big hair was all the rage at the time.

\"But when you're born with it you're always fighting the trend,\" she said.

Burke recalls her sister paying to have her hair permed, while she was trying to do the opposite because she was insecure.

Confidence comes with age, but as Burke puts it, \"When you're young and you don't have that confidence you're just you're fighting the system.\"

You gotta have hustle

\"PHOTO:
Sketchers
PHOTO: Brooke Burke is seen in a 1994 Sketchers ad campaign.
>

Burke launched her modeling career with this \"impactful photo\" from a Skechers ad in 1995. It was her first national campaign and she still works with the footwear brand to this day.

\"It's uncommon and a blessing to be able to work in the business for as long as I have,\" she said.

She chalks her success up to \"a little luck, a little hustle.\"

She may seem like a natural in front of the camera, but Burke is the first to admit her shortcomings.

\"I was never quite tall enough so I was always working harder than the next person.\"

That work ethic is still strong today -- and Burke makes sure to share that message with her family.

\"I always tell my kids that you've got to have hustle.\"

Your body will change ... embrace it

View this post on Instagram

A post shared by Brooke Burke (@brookeburke) on Oct 22, 2015 at 6:22am PDT

Whether it's modeling in a nationwide campaign or raising children, Burke embraces each life experience as a new opportunity.

The doting mom of three says she \"loved\" being pregnant and that it was \"a special time\" in her life.

She even calls her pregnancy stomach her \"Buddha belly.\"

Although everyone is different, Burke encourages other women to embrace their changing bodies during pregnancy because \"it goes like that [snaps]. And then they're born and then it goes like that [snaps] and then they grow up and then they leave you.\"

You might have to work harder than everyone else

\"PHOTO:
ABC via Getty Images, FILE
PHOTO: Brooke Burke and her professional partner Derek Hough, were crowned champions of "Dancing with the Stars."
>

The TV personality won the seventh season of \"Dancing With the Stars\" with partner Derek Hough in 2008 and then went on to co-host the series for three years.

\"Absolute truth: one of the hardest things I've done in my entire life. Harder than childbirth,\" she said of the competition.

She calls hoisting the show's Mirrorball trophy \"one of the most amazing moments of my life.\"

Originally, Burke admits that she was only expecting to last a couple weeks, but credits her work ethic for helping her succeed.

\"If you work harder than anybody else ... and you face your fears, you can do amazing things,\" Burke said.

Love what you do

View this post on Instagram

A post shared by Brooke Burke Body (@brookeburkebody) on Sep 25, 2018 at 8:49am PDT

Burke applies her work ethic to everything, especially when it comes to self-care. She launched her app last year to help share her workout regimen with other women and guide them along their fitness journeys.

\"Health and fitness has been such a big part of my life, and now ... I can work out with women all over the globe,\" she said about the digital community that's been built with her app.

Burke says that exercise helps her de-stress and hopes her app inspires women to carve out time for themselves in their busy schedules.

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