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“It’s a journey. It’s a long journey, but I definitely feel like I’ve taken some steps that are, you know, scary at times, and I feel like I’m stronger than I thought that I was, and that is also very empowering for me,\" she added. \"I think that’s translating into my jobs and the work that I’m taking, so also into my personal life.\"

\"PHOTO:
Alberto E. Rodriguez/Getty Images, FILE
PHOTO: Skylar Astin and Anna Camp attend Mickey's 90th Spectacular at The Shrine Auditorium on October 6, 2018, in Los Angeles.
>

This isn't the first time Camp has addressed life post-split. She also opened up at a press conference for her \"Perfect Harmony\" in August.

\"It's been really scary and liberating at the same time,\" she shared.

\"I've had some life changes go on, and I feel more me than I ever, ever have,\" she continued. \"It's a vulnerable place to be, but it's also very empowering. … I just feel really grounded and that the decisions I've been making have been for the best.\"

The actress also explained how she keeps a positive outlook. \"I think that I've learned that you can go through a life change and remain positive and also remain kind and friendly -- things happen for a reason,\" she said.

\"I've also learned that, in the face of a challenge, I can rise out above it and even be better for it,\" she added.

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