Fitness by Zathan
Owner Zathan Simpson owns and operates CrossFit AC in Sutton, Massachusetts. He offers an at-home online product called \"Fitness by Zathan,\" which requires little-to-no equipment and is for those who don't have time to go to the gym. According to Simpson, \"Workouts are usually around 20 minutes and are meant for you to sweat and move the entirety of the workout.\"
Time needed: 30 minutes
Equipment needed: none
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